Go nuts kešu

Packaged product Nueces y semillas Albert

Go nuts kešu contains 615 kcal per 100 g. A serving, 70.0 g (70 g) provides about 431 kcal.

Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

615kcal per 100 g
15 gprotein
33 gcarbohydrates
47 gfat
431kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 615 kcal
Total fat L 47 g 60%
Saturated fat L 9 g 45%
Sodium L 11,8 mg 0,5%
Total carbohydrates L 33 g 12%
Dietary fiber not reported
Total sugars L 5 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 21%Fat: 69%615kcal / 100 g
  • Protein 10%
  • Carbohydrates 21%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for nueces y semillas (median 10 g)
  • Sugars5 gbelow the median for nueces y semillas (median 7,1 g)
  • Fat47 gin the top quarter of nueces y semillas (median 23,3 g)
  • Saturated fat9 gin the top quarter of nueces y semillas (median 5,3 g)
  • Sodium11,8 mgin the lowest quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert
Barcode
7590497066274
Label serving
70.0 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Sunflower seeds Waitrose 615 23,8 g 3,8 g 53,8 g
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Mixed Nuts Salted Eat Well 615 21,3 g 12,7 g 54 g
Peppered Nut mix Morrisons 615 24,5 g 20,1 g 47,7 g
Hazelnut creations Caffarel 615 7,7 g 42,3 g 46,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Go nuts kešu?

100 g of Go nuts kešu has 615 kcal. Serving, 70.0 g (70 g): about 431 kcal.

Is Go nuts kešu high in protein?

Go nuts kešu contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 10,5 g in serving, 70.0 g (70 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Go nuts kešu?

Go nuts kešu has 33 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Go nuts kešu?

Go nuts kešu contains 47 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Go nuts kešu?

100 g contains 11,8 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7590497066274. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.