Hamppuproteiini

Packaged product Carne Hamppufarmi

Hamppuproteiini contains 387 kcal per 100 g. A serving, 35 g (35 g) provides about 135 kcal.

Roughly 65% of its calories come from protein, with 28% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 522% of the Daily Value for manganese, 286% of the Daily Value for magnesio and 164% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
65 gprotein
7,3 gcarbohydrates
12,3 gfat
135kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 12,3 g 16%
Saturated fat L 1,1 g 6%
Sodium not reported
Total carbohydrates L 7,3 g 3%
Dietary fiber L 9 g 32%
Total sugars L 3,8 g
Protein L 65 g 130%
Calcio L 150 mg12%
Iron L 20 mg111%
Magnesio L 1.200 mg286%
Potasio L 2.000 mg43%
Zinc L 18 mg164%
Manganese L 12 mg522%
Selenio L 5 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 7%Fat: 28%387kcal / 100 g
  • Protein 65%
  • Carbohydrates 7%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese522%Magnesio286%Zinc164%Iron111%Potasio43%Calcio12%Selenio9%

Nutritional insights

  • Protein65 gin the top quarter of carne (median 17,2 g)
  • Fiber9 gin the top quarter of carne (median 0,046 g)
  • Sugars3,8 gin the top quarter of carne (median 1 g)
  • Fat12,3 gabove the median for carne (median 8,6 g)
  • Saturated fat1,1 gin the lowest quarter of carne (median 3,1 g)
  • Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Ácidos grasos Omega-3 L2,5 g

Product details

Brand
Hamppufarmi
Barcode
6430051641633
Label serving
35 g
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamppuproteiini?

100 g of Hamppuproteiini has 387 kcal. Serving, 35 g (35 g): about 135 kcal.

Is Hamppuproteiini high in protein?

Hamppuproteiini contains 65 g of protein per 100 g (130% of the 50 g Daily Value), or 22,8 g in serving, 35 g (35 g). About 65% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).

How many carbs are in Hamppuproteiini?

Hamppuproteiini has 7,3 g of total carbohydrates per 100 g, including 9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamppuproteiini?

Hamppuproteiini contains 12,3 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Hamppuproteiini contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (522% DV), magnesio (286% DV), zinc (164% DV), iron (111% DV) and potasio (43% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6430051641633. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.