Hamppuproteiini

Packaged product Kød Hamppufarmi

Hamppuproteiini contains 387 kcal per 100 g. A serving, 35 g (35 g) provides about 135 kcal.

Roughly 65 % of its calories come from protein, with 28 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 522 % of the Daily Value for mangan, 286 % of the Daily Value for magnesium and 164 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
65 gprotein
7,3 gcarbohydrates
12,3 gfat
135kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 12,3 g 16 %
Saturated fat L 1,1 g 6 %
Sodium not reported
Total carbohydrates L 7,3 g 3 %
Dietary fiber L 9 g 32 %
Total sugars L 3,8 g
Protein L 65 g 130 %
Calcium L 150 mg12 %
Jern L 20 mg111 %
Magnesium L 1.200 mg286 %
Kalium L 2.000 mg43 %
Zink L 18 mg164 %
Mangan L 12 mg522 %
Selen L 5 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 7 %Fat: 28 %387kcal / 100 g
  • Protein 65 %
  • Carbohydrates 7 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan522 %Magnesium286 %Zink164 %Jern111 %Kalium43 %Calcium12 %Selen9 %

Nutritional insights

  • Protein65 gin the top quarter of kød (median 17,2 g)
  • Fiber9 gin the top quarter of kød (median 0,046 g)
  • Sugars3,8 gin the top quarter of kød (median 1 g)
  • Fat12,3 gabove the median for kød (median 8,6 g)
  • Saturated fat1,1 gin the lowest quarter of kød (median 3,1 g)
  • Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3-fedtsyrer L2,5 g

Product details

Brand
Hamppufarmi
Barcode
6430051641633
Label serving
35 g
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamppuproteiini?

100 g of Hamppuproteiini has 387 kcal. Serving, 35 g (35 g): about 135 kcal.

Is Hamppuproteiini high in protein?

Hamppuproteiini contains 65 g of protein per 100 g (130 % of the 50 g Daily Value), or 22,8 g in serving, 35 g (35 g). About 65 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in Hamppuproteiini?

Hamppuproteiini has 7,3 g of total carbohydrates per 100 g, including 9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamppuproteiini?

Hamppuproteiini contains 12,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Hamppuproteiini contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (522 % DV), magnesium (286 % DV), zink (164 % DV), jern (111 % DV) and kalium (43 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6430051641633. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.