Fruit & Yogurt
Packaged product Comidas y Platos Kellogg's
Fruit & Yogurt contains 381 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 160 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
100 g provides 60% of the Daily Value for iron, 56% of the Daily Value for Vitamina B6 and 26% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 85,7 g | 31% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 31 g | |
| Added sugars L | 28,6 g | 57% |
| Protein L | 7,1 g | 14% |
| Vitamina C L | 23,8 mg | 26% |
| Vitamina D L | 5 µg | 25% |
| Vitamina E L | 3,8 mg | 25% |
| Vitamina B6 L | 0,95 mg | 56% |
| Choline L | 0 mg | 0% |
| Calcio L | 23,8 mg | 2% |
| Iron L | 10,7 mg | 60% |
| Potasio L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 0041192102172
- Quantity
- 357 g
- Label serving
- 1 cup (42 g)
- Category
- Cereales hinchados de cereales enteromeal fortificados con vitaminas y elementos químicos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat, rice, sugar, whole grain oats, wheat bran, salt, corn syrup, brown sugar syrup, palm kernel oil, dried apples, malt flavor, rice flour, natural flavor, mixed tocopherols, molasses, vegetable juice, citric acid, nonfat milk, nonfat yogurt powder, honey, soy lecithin, malt extract, lactic acid, cinnamon, BHT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarAsientosSaltAppleMilkCariño.Cinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nestle cheerios Nestlé | 378 | 9,9 g | 69,1 g | 4,8 g |
| Multi Grain Cheerios | 385 | 7,7 g | 82,1 g | 3,8 g |
| Multi Grain Cheerios Cheerios | 385 | 7,7 g | 82 g | 3,9 g |
| Frosties Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Choco Rice Pops Sainsbury's | 387 | 7,3 g | 83,8 g | 1,9 g |
| Kelloggs rice krispies Kellogg's | 389 | 7 g | 86 g | 1,2 g |
| Malted Wheaties Harvest Morn | 365 | 10,8 g | 72 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Yogurt?
100 g of Fruit & Yogurt has 381 kcal. Serving, 1 cup, 42 g (42 g): about 160 kcal.
How much protein is in Fruit & Yogurt?
Fruit & Yogurt contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 cup, 42 g (42 g). About 7% of its calories come from protein.
How many carbs are in Fruit & Yogurt?
Fruit & Yogurt has 85,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Yogurt?
Fruit & Yogurt contains 2,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit & Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (60% DV), Vitamina B6 (56% DV), Vitamina C (26% DV), Vitamina E (25% DV) and Vitamina D (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Yogurt?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192102172. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.