Fordhook Lima Beans

Packaged product Frijoles y legumbres Giant Eagle

Fordhook Lima Beans contains 114 kcal per 100 g. A serving, 88 g (88 g) provides about 100 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 19% of the Daily Value for Vitamina C and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

114kcal per 100 g
6,8 gprotein
20,4 gcarbohydrates
0 gfat
100kcal in serving, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0,3%
Total carbohydrates L 20,4 g 7%
Dietary fiber L 4,5 g 16%
Total sugars L 3,4 g
Protein L 6,8 g 14%
Vitamina A L 0 µg0%
Vitamina C L 17 mg19%
Calcio L 0 mg0%
Iron L 2,1 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%114kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C19%Iron11%Vitamina A0%Calcio0%

Nutritional insights

  • Protein6,8 gabove the median for frijoles y legumbres (median 6,5 g)
  • Fiber4,5 gabove the median for frijoles y legumbres (median 3,8 g)
  • Sugars3,4 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
  • Sodium6 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L114 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 124 kcal114 kcal
Protein 7,8 g6,8 g
Carbohydrates 23,2 g20,4 g
Fat 0 g0 g
Fiber 5,2 g4,5 g
Sugars 3,9 g3,4 g
Sodium 0,007 mg6 mg

Product details

Brand
Giant Eagle
Barcode
0030034009854
Quantity
88 g
Label serving
88 g
Category
Frijoles y legumbres
Nutri-Score
A as computed by Open Food Facts

Ingredients

FORDHOOK LIMA BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Salade carottes lentilles Frichti 114 4,6 g 9,4 g 5,6 g
Beetroot Hummus Tom & Ollie 114 2,7 g 4,7 g 8,7 g
Pâte tofu miso Vegetalia 114 7,1 g 2,9 g 6,2 g
Pea Protein Isolate Bulk 114 23 g 1,5 g 1,7 g
Fordhook Lima Beans Giant 114 6,8 g 20,5 g 0 g
Ragu di Tofu Bonetti 114 3,8 g 6,2 g 7,8 g
Atún soya Herdez 114 21 g 3,1 g 1,9 g
Royal Black Lentils Raasa 114 4,3 g 13,9 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fordhook Lima Beans?

100 g of Fordhook Lima Beans has 114 kcal. Serving, 88 g (88 g): about 100 kcal.

How much protein is in Fordhook Lima Beans?

Fordhook Lima Beans contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 88 g (88 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).

How many carbs are in Fordhook Lima Beans?

Fordhook Lima Beans has 20,4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,4 g of sugars.

How much fat is in Fordhook Lima Beans?

Fordhook Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fordhook Lima Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (19% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fordhook Lima Beans?

100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071574. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0030034009854. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.