Fordhook Lima Beans
Packaged product Frijoles y legumbres Giant
Fordhook Lima Beans contains 114 kcal per 100 g. A serving, 88 g, 0.5 cup (88 g) provides about 100 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 19% of the Daily Value for Vitamina C and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,1 mg | 0,3% |
| Total carbohydrates L | 20,5 g | 7% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 3,4 g | |
| Protein L | 6,8 g | 14% |
| Vitamina A L | 34,2 µg | 4% |
| Vitamina C L | 17 mg | 19% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,1 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber4,6 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars3,4 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium6,1 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0068826700933
- Label serving
- 88 g (0.5 cup)
- Category
- Frijoles y legumbres
Ingredients
Fordhook lima beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Salade carottes lentilles Frichti | 114 | 4,6 g | 9,4 g | 5,6 g |
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| Pea Protein Isolate Bulk | 114 | 23 g | 1,5 g | 1,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fordhook Lima Beans?
100 g of Fordhook Lima Beans has 114 kcal. Serving, 88 g, 0.5 cup (88 g): about 100 kcal.
How much protein is in Fordhook Lima Beans?
Fordhook Lima Beans contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 88 g, 0.5 cup (88 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Fordhook Lima Beans?
Fordhook Lima Beans has 20,5 g of total carbohydrates per 100 g, including 4,6 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fordhook Lima Beans?
Fordhook Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fordhook Lima Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (19% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fordhook Lima Beans?
100 g contains 6,1 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068826700933. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.