コーンプロテイン
Packaged product Otros alimentos オリーブヤング
コーンプロテイン contains 388 kcal per 100 g. A serving, 40 g (40 g) provides about 155 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 69% of the Daily Value for Vitamina C, 67% of the Daily Value for Riboflavin (B2) and 63% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 57,5 g | 21% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 15,8 g | |
| Protein L | 30 g | 60% |
| Vitamina A L | 437 µg | 49% |
| Vitamina C L | 62,5 mg | 69% |
| Vitamina E L | 6,9 mg | 46% |
| Thiamin (B1) L | 0,75 mg | 63% |
| Riboflavin (B2) L | 0,88 mg | 67% |
| Vitamina B6 L | 0,95 mg | 56% |
| Calcio L | 175 mg | 13% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 59%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of otros alimentos (median 7 g)
- Fiber5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars15,8 gin the top quarter of otros alimentos (median 3,4 g)
- Fat4,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium286 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- オリーブヤング
- Barcode
- 8809120444129
- Label serving
- 40 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan Wondershake protein works | 388 | 80 g | 7,6 g | 2,4 g |
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| Charcuterie Bites Good & Gather | 388 | 14,1 g | 37,6 g | 20 g |
| Eternal Mass INC. INTERNATIONAL NUTRITION CO. | 388 | 41,1 g | 43,3 g | 4,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in コーンプロテイン?
100 g of コーンプロテイン has 388 kcal. Serving, 40 g (40 g): about 155 kcal.
Is コーンプロテイン high in protein?
コーンプロテイン contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 12 g in serving, 40 g (40 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in コーンプロテイン?
コーンプロテイン has 57,5 g of total carbohydrates per 100 g, including 5 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in コーンプロテイン?
コーンプロテイン contains 4,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does コーンプロテイン contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (69% DV), Riboflavin (B2) (67% DV), Thiamin (B1) (63% DV), Vitamina B6 (56% DV) and Vitamina A (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in コーンプロテイン?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809120444129. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.