スーパー玄米麺

Packaged product Otros alimentos マルコー食品

スーパー玄米麺 contains 243 kcal per 100 g. A serving, 100 g (100 g) provides about 243 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).

100 g provides 30% of the Daily Value for manganese and 11% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
3,3 gprotein
57 gcarbohydrates
0 gfat
243kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 57 g 21%
Dietary fiber L 1,8 g 6%
Total sugars L 55,2 g
Protein L 3,3 g 7%
Vitamina B6 L 0,09 mg5%
Iron L 1,3 mg7%
Magnesio L 23 mg5%
Potasio L 190 mg4%
Zinc L 1,2 mg11%
Manganese L 0,69 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%243kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese30%Zinc11%Iron7%Magnesio5%Vitamina B65%Potasio4%

Nutritional insights

  • Protein3,3 gbelow the median for otros alimentos (median 7 g)
  • Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars55,2 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マルコー食品
Barcode
4573547160569
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in スーパー玄米麺?

100 g of スーパー玄米麺 has 243 kcal. Serving, 100 g (100 g): about 243 kcal.

How much protein is in スーパー玄米麺?

スーパー玄米麺 contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in スーパー玄米麺?

スーパー玄米麺 has 57 g of total carbohydrates per 100 g, including 1,8 g of fiber and 55,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in スーパー玄米麺?

スーパー玄米麺 contains 0 g of fat per 100 g.

What vitamins and minerals does スーパー玄米麺 contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (30% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in スーパー玄米麺?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4573547160569. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.