スーパー玄米麺

Packaged product Other Foods マルコー食品

スーパー玄米麺 contains 243 kcal per 100 g. A serving, 100 g (100 g) provides about 243 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 30% of the Daily Value for manganese and 11% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
3.3 gprotein
57 gcarbohydrates
0 gfat
243kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 57 g 21%
Dietary fiber L 1.8 g 6%
Total sugars L 55.2 g
Protein L 3.3 g 7%
Vitamin B6 L 0.09 mg5%
Iron L 1.3 mg7%
Magnesium L 23 mg5%
Potassium L 190 mg4%
Zinc L 1.2 mg11%
Manganese L 0.69 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%243kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese30%Zinc11%Iron7%Magnesium5%Vitamin B65%Potassium4%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7 g)
  • Fiber1.8 gbelow the median for other foods (median 1.9 g)
  • Sugars55.2 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マルコー食品
Barcode
4573547160569
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in スーパー玄米麺?

100 g of スーパー玄米麺 has 243 kcal. Serving, 100 g (100 g): about 243 kcal.

How much protein is in スーパー玄米麺?

スーパー玄米麺 contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in スーパー玄米麺?

スーパー玄米麺 has 57 g of total carbohydrates per 100 g, including 1.8 g of fiber and 55.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in スーパー玄米麺?

スーパー玄米麺 contains 0 g of fat per 100 g.

What vitamins and minerals does スーパー玄米麺 contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (30% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in スーパー玄米麺?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4573547160569. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.