Fish breading/batter mix

Packaged product Pan y productos horneados

Fish breading/batter mix contains 400 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 120 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (367 kcal per 100 g).

100 g provides 50% of the Daily Value for Folate (B9), 26% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
6,7 gprotein
60 gcarbohydrates
13,3 gfat
120kcal in serving, 1/4 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 13,3 g 17%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3.300 mg 143%
Total carbohydrates L 60 g 22%
Dietary fiber L 0,8 g 3%
Total sugars L 3,3 g
Added sugars L 3,3 g 7%
Protein L 6,7 g 13%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,34 mg26%
Niacin (B3) L 2,7 mg17%
Folate (B9) L 200 µg50%
Calcio L 187 mg14%
Iron L 3,3 mg19%
Potasio L 83 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 62%Fat: 31%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 62%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)50%Riboflavin (B2)26%Iron19%Niacin (B3)17%Calcio14%Potasio2%Thiamin (B1)0%

Nutritional insights

  • Protein6,7 gbelow the median for pan y productos horneados (median 10 g)
  • Fiber0,8 gin the lowest quarter of pan y productos horneados (median 3,4 g)
  • Sugars3,3 gin the lowest quarter of pan y productos horneados (median 6,7 g)
  • Fat13,3 gin the top quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat5 gin the top quarter of pan y productos horneados (median 0 g)
  • Sodium3.300 mgin the top quarter of pan y productos horneados (median 714 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Ácido fólico L107 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 6,7 g6,7 g
Carbohydrates 60 g60 g
Fat 13,3 g13,3 g
Fiber 0,8 g0,8 g
Sugars 3,3 g3,3 g
Sodium 3.300 mg3.300 mg

Product details

Barcode
0024739130005
Label serving
1/4 cup (30 g)
Category
Ayudantes a cocinar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (palm oil, soybean oil, hydrogenated soybean oil, bht), salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dried whey, garlic powder, sugar, buttermilk solids, monosodium glutamate, potato flour, onion powder, dehydrated garlic, spices, dextrose, natural flavors, corn starch, extractives of paprika, hydrolyzed soy protein.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltAjoAzúcarPotatoCebollaAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish breading/batter mix?

100 g of Fish breading/batter mix has 400 kcal. Serving, 1/4 cup, 30 g (30 g): about 120 kcal.

How much protein is in Fish breading/batter mix?

Fish breading/batter mix contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1/4 cup, 30 g (30 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).

How many carbs are in Fish breading/batter mix?

Fish breading/batter mix has 60 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,3 g of sugars.

How much fat is in Fish breading/batter mix?

Fish breading/batter mix contains 13,3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Fish breading/batter mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (50% DV), Riboflavin (B2) (26% DV), iron (19% DV), Niacin (B3) (17% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fish breading/batter mix?

100 g contains 3.300 mg of sodium, 143% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2369716. License: CC0 1.0 (U.S. public domain). Source record dated 7 de septiembre de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0024739130005. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.