Enriched white hamburger buns

Packaged product Pan y productos horneados

Enriched white hamburger buns contains 282 kcal per 100 g. A serving, 1 bun, 39 g (39 g) provides about 110 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 27% of the Daily Value for Folate (B9) and 26% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

282kcal per 100 g
7,7 gprotein
51,3 gcarbohydrates
2,6 gfat
110kcal in serving, 1 bun, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 2,6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 462 mg 20%
Total carbohydrates L 51,3 g 19%
Dietary fiber L 2,6 g 9%
Total sugars L 5,1 g
Added sugars L 5,1 g 10%
Protein L 7,7 g 15%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,26 mg20%
Niacin (B3) L 4,1 mg26%
Folate (B9) L 108 µg27%
Calcio L 90 mg7%
Iron L 2,8 mg16%
Potasio L 77 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%282kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)27%Niacin (B3)26%Riboflavin (B2)20%Iron16%Calcio7%Potasio2%

Nutritional insights

  • Protein7,7 gbelow the median for pan y productos horneados (median 8,9 g)
  • Fiber2,6 gbelow the median for pan y productos horneados (median 3,3 g)
  • Sugars5,1 gabove the median for pan y productos horneados (median 3,1 g)
  • Fat2,6 gbelow the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium462 mgbelow the median for pan y productos horneados (median 467 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Ácido fólico L90 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 282 kcal282 kcal
Protein 7,7 g7,7 g
Carbohydrates 51,3 g51,3 g
Fat 2,6 g2,6 g
Fiber 2,6 g2,6 g
Sugars 5,1 g5,1 g
Sodium 462 mg462 mg

Product details

Barcode
0078700312105
Label serving
1 BUN (39 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (preservative), datem, grain vinegar, citric acid, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarLevaduraSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched white hamburger buns?

100 g of Enriched white hamburger buns has 282 kcal. Serving, 1 bun, 39 g (39 g): about 110 kcal.

How much protein is in Enriched white hamburger buns?

Enriched white hamburger buns contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 bun, 39 g (39 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).

How many carbs are in Enriched white hamburger buns?

Enriched white hamburger buns has 51,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,1 g of sugars.

How much fat is in Enriched white hamburger buns?

Enriched white hamburger buns contains 2,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Enriched white hamburger buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (27% DV), Niacin (B3) (26% DV), Riboflavin (B2) (20% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched white hamburger buns?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2487460. License: CC0 1.0 (U.S. public domain). Source record dated 9 de septiembre de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0078700312105. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.