Daydreaming about donuts
Packaged product Nueces y semillas Trubar
Daydreaming about donuts contains 380 kcal per 100 g. A serving, 1.0 bar, 50.0 g (50 g) provides about 190 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 22 g | 79% |
| Total sugars L | 16 g | |
| Protein L | 24 g | 48% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 74 mg | 6% |
| Iron L | 6 mg | 33% |
| Potasio L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of nueces y semillas (median 10 g)
- Fiber22 gin the top quarter of nueces y semillas (median 6 g)
- Sugars16 gabove the median for nueces y semillas (median 7,1 g)
- Fat16 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat6 gabove the median for nueces y semillas (median 5,3 g)
- Sodium20 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trubar
- Barcode
- 0859146061686
- Label serving
- 1.0 bar (50.0 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nutri Balls - Strawberry Good4U | 380 | 9,4 g | 47 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Daydreaming about donuts?
100 g of Daydreaming about donuts has 380 kcal. Serving, 1.0 bar, 50.0 g (50 g): about 190 kcal.
Is Daydreaming about donuts high in protein?
Daydreaming about donuts contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1.0 bar, 50.0 g (50 g). About 23% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Daydreaming about donuts?
Daydreaming about donuts has 46 g of total carbohydrates per 100 g, including 22 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Daydreaming about donuts?
Daydreaming about donuts contains 16 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Daydreaming about donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Daydreaming about donuts?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859146061686. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.