Daydreaming About Donuts

Packaged product Nueces y semillas Trubar

Daydreaming About Donuts contains 380 kcal per 100 g. A serving, 1.0 bar, 50.0 g (50 g) provides about 190 kcal.

Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 433% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
24 gprotein
46 gcarbohydrates
16 gfat
190kcal in serving, 1.0 bar, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 16 g 21%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 20 mg 0,9%
Total carbohydrates L 46 g 17%
Dietary fiber L 22 g 79%
Total sugars L 16 g
Added sugars L 12 g 24%
Protein L 24 g 48%
Calcio L 78 mg6%
Iron L 78 mg433%
Potasio L 114 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 43%Fat: 34%380kcal / 100 g
  • Protein 23%
  • Carbohydrates 43%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron433%Calcio6%Potasio2%

Nutritional insights

  • Protein24 gin the top quarter of nueces y semillas (median 10 g)
  • Fiber22 gin the top quarter of nueces y semillas (median 6 g)
  • Sugars16 gabove the median for nueces y semillas (median 7,1 g)
  • Fat16 gbelow the median for nueces y semillas (median 23,3 g)
  • Saturated fat6 gabove the median for nueces y semillas (median 5,3 g)
  • Sodium20 mgbelow the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trubar
Barcode
0859146000616
Label serving
1.0 bar (50.0 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Daydreaming About Donuts?

100 g of Daydreaming About Donuts has 380 kcal. Serving, 1.0 bar, 50.0 g (50 g): about 190 kcal.

Is Daydreaming About Donuts high in protein?

Daydreaming About Donuts contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1.0 bar, 50.0 g (50 g). About 23% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).

How many carbs are in Daydreaming About Donuts?

Daydreaming About Donuts has 46 g of total carbohydrates per 100 g, including 22 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Daydreaming About Donuts?

Daydreaming About Donuts contains 16 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Daydreaming About Donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (433% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Daydreaming About Donuts?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0859146000616. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de abril de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.