Dattes d'Algérie
Dattes d'Algérie contains 402 kcal per 100 g. A serving, 50 g (50 g) provides about 201 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 294 kcal per 100 g across 290 products.
100 g provides 44% of the Daily Value for copper, 40% of the Daily Value for Niacin (B3) and 32% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 8 g | 29% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,4 g | 5% |
| Niacin (B3) L | 6,4 mg | 40% |
| Calcio L | 40 mg | 3% |
| Iron L | 0,2 mg | 1% |
| Magnesio L | 136 mg | 32% |
| Fósforo L | 60 mg | 5% |
| Potasio L | 244 mg | 5% |
| Copper L | 0,4 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for bebidas (median 2,3 g)
- Fiber8 gabove the median for bebidas (median 7,9 g)
- Fat1,8 gin the top quarter of bebidas (median 0,4 g)
- Sodium242 mgin the top quarter of bebidas (median 4 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mona
- Barcode
- 3760235280000
- Quantity
- 1kg
- Label serving
- 50 g
- Category
- Fechas de Noor Deglet
- Packaging
- Box
Ingredients
Deglet Nour Dates Product of Algeria Nutrition Facts Serving size 50g (6 dates - 1/4 cup) Amount Per Serving Calories 201 Protein 1.2g Total Fat 0.9g Cholesterol 0.0mg Carbohydrate 35.0g Dietary Fiber 4.0g Sodium 121mg Potassium 122mg Niacin 3.2mg Calcium 20.0mg Phosphorus 30.0mg Magnesium 68.0mg % Daily Value 2% 1% 0% 12% 16% 5% 3% 16% 2% 3% 17% 4% 10% Iron 0.7mg Copper 0.2mg *Percent Daily values are based on a 2000 calorie diet. Refrigerate for Quality
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattes branchées Deglet Nour d'Algérie 100% Naturelles Nakhla | 360 | 2,2 g | 73 g | 0,2 g |
| Dattes zahia | 360 | 2,2 g | 73 g | 0,2 g |
| Dattes naturelles d'Algerie Afnan | 360 | 2,2 g | 73 g | 0,2 g |
| Pitted Dates Deglet Noor Great Value | 350 | 2,5 g | 82,5 g | 0 g |
| Deglet Nour-Dadler Rema 1000 | 345 | 2 g | 81 g | 0,2 g |
| Dattes deglet nour d'Algérie HERITAGE | 460 | 3 g | 90 g | 1,5 g |
| Dátil Túnez Natural El monaguillo | 334 | 3,2 g | 77 g | 0 g |
| Datte deglet nour Morganna | 333 | 2,4 g | 75 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattes d'Algérie?
100 g of Dattes d'Algérie has 402 kcal. Serving, 50 g (50 g): about 201 kcal.
How much protein is in Dattes d'Algérie?
Dattes d'Algérie contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 1,2 g in serving, 50 g (50 g). About 3% of its calories come from protein. Compared with other bebidas, that is above the median (median 2,3 g).
How many carbs are in Dattes d'Algérie?
Dattes d'Algérie has 70 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattes d'Algérie?
Dattes d'Algérie contains 1,8 g of fat per 100 g.
What vitamins and minerals does Dattes d'Algérie contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (44% DV), Niacin (B3) (40% DV) and magnesio (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dattes d'Algérie?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760235280000. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.