Dattes d'Algérie
Packaged product Getränke Mona
Dattes d'Algérie contains 402 kcal per 100 g. A Serving, 50 g (50 g) provides about 201 kcal.
Roughly 92 % of its calories come from carbohydrates, with 5 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 294 kcal per 100 g across 253 products.
100 g provides 44 % of the Daily Value for Kupfer, 40 % of the Daily Value for Niacin (B3) and 32 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 242 mg | 11 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Niacin (B3) L | 6,4 mg | 40 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 136 mg | 32 % |
| Phosphor L | 60 mg | 5 % |
| Kalium L | 244 mg | 5 % |
| Kupfer L | 0,4 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 92 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for Getränke (median 2,3 g)
- Fiber8 gin the top quarter of Getränke (median 7,8 g)
- Fat1,8 gin the top quarter of Getränke (median 0,4 g)
- Sodium242 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mona
- Barcode
- 3760235280000
- Quantity
- 1kg
- Label serving
- 50 g
- Category
- Deglet Noor Daten
- Packaging
- Box
Ingredients
Deglet Nour Dates Product of Algeria Nutrition Facts Serving size 50g (6 dates - 1/4 cup) Amount Per Serving Calories 201 Protein 1.2g Total Fat 0.9g Cholesterol 0.0mg Carbohydrate 35.0g Dietary Fiber 4.0g Sodium 121mg Potassium 122mg Niacin 3.2mg Calcium 20.0mg Phosphorus 30.0mg Magnesium 68.0mg % Daily Value 2% 1% 0% 12% 16% 5% 3% 16% 2% 3% 17% 4% 10% Iron 0.7mg Copper 0.2mg *Percent Daily values are based on a 2000 calorie diet. Refrigerate for Quality
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattes branchées Deglet Nour d'Algérie 100% Naturelles Nakhla | 360 | 2,2 g | 73 g | 0,2 g |
| Dattes zahia | 360 | 2,2 g | 73 g | 0,2 g |
| Dattes naturelles d'Algerie Afnan | 360 | 2,2 g | 73 g | 0,2 g |
| Pitted Dates Deglet Noor Great Value | 350 | 2,5 g | 82,5 g | 0 g |
| Deglet Nour-Dadler Rema 1000 | 345 | 2 g | 81 g | 0,2 g |
| Dattes deglet nour d'Algérie HERITAGE | 460 | 3 g | 90 g | 1,5 g |
| Dátil Túnez Natural El monaguillo | 334 | 3,2 g | 77 g | 0 g |
| Datte deglet nour Morganna | 333 | 2,4 g | 75 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattes d'Algérie?
100 g of Dattes d'Algérie has 402 kcal. Serving, 50 g (50 g): about 201 kcal.
How much protein is in Dattes d'Algérie?
Dattes d'Algérie contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,2 g in Serving, 50 g (50 g). About 3 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,3 g).
How many carbs are in Dattes d'Algérie?
Dattes d'Algérie has 70 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattes d'Algérie?
Dattes d'Algérie contains 1,8 g of fat per 100 g.
What vitamins and minerals does Dattes d'Algérie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (44 % DV), Niacin (B3) (40 % DV) and Magnesium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dattes d'Algérie?
100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760235280000. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.