Concha
Packaged product Otros alimentos Walmart
Concha contains 412 kcal per 100 g. A serving, 1 piece, 114 g (114 g) provides about 470 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 387.500% of the Daily Value for Thiamin (B1), 1.623% of the Daily Value for Riboflavin (B2) and 127% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 17,5 g | 22% |
| Saturated fat L | 9,7 g | 48% |
| Cholesterol L | 43,9 mg | 15% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 18,4 g | |
| Added sugars L | 18,4 g | 37% |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 8,8 µg | 1% |
| Vitamina D L | 1,8 µg | 9% |
| Thiamin (B1) L | 4.650 mg | 387.500% |
| Riboflavin (B2) L | 21,1 mg | 1.623% |
| Folate (B9) L | 132 µg | 33% |
| Calcio L | 52,6 mg | 4% |
| Iron L | 22,8 mg | 127% |
| Potasio L | 17,5 mg | 0,4% |
| Zinc L | 2,2 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for otros alimentos (median 6,9 g)
- Sugars18,4 gin the top quarter of otros alimentos (median 3,5 g)
- Fat17,5 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat9,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium175 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 5,3 g |
|---|
Product details
- Brand
- Walmart
- Barcode
- 0039677888901
- Label serving
- 1 piece (114 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wholesum energy bar Wegmans | 412 | 16,2 g | 58,8 g | 11,8 g |
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| Caramel Latte Whey Protein Primeval Lab | 412 | 67,6 g | 14,7 g | 8,8 g |
| Naked PB Naked | 412 | 47,1 g | 35,3 g | 11,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Concha?
100 g of Concha has 412 kcal. Serving, 1 piece, 114 g (114 g): about 470 kcal.
How much protein is in Concha?
Concha contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 piece, 114 g (114 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Concha?
Concha has 57 g of total carbohydrates per 100 g, including 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Concha?
Concha contains 17,5 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Concha contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (387.500% DV), Riboflavin (B2) (1.623% DV), iron (127% DV), Folate (B9) (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Concha?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039677888901. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.