Chicken Salad
Packaged product Verduras PUBLIX DELI
Chicken Salad contains 250 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 250 kcal.
Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 10 g | 20% |
| Vitamina C L | 3,6 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,36 mg | 2% |
| Potasio L | 170 mg | 4% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of verduras (median 2,5 g)
- Fiber0 gin the lowest quarter of verduras (median 2 g)
- Sugars4 gabove the median for verduras (median 2,4 g)
- Fat20 gin the top quarter of verduras (median 3,6 g)
- Saturated fat3,5 gin the top quarter of verduras (median 0,7 g)
- Sodium500 mgabove the median for verduras (median 275 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 250 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 4 g | 4 g |
| Sodium | 480 mg | 500 mg |
Product details
- Brand
- PUBLIX DELI
- Barcode
- 0041415477629
- Label serving
- 0.5 cup
- Category
- Deli Salads
Ingredients
COOKED CHICKEN THIGH MEAT (WITH WATER, SALT, SODIUM PHOSPHATES), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), COOKED CHICKEN BREAST MEAT (WITH WATER, SALT, SODIUM PHOSPHATE), CELERY, PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, WATER, SALT, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80 AND SODIUM BENZOATE [PRESERVATIVES]), RED PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), SEASONING MIX (SUGAR, SPICE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 250 kcal. Serving, 0.5 cup, 100 g (100 g): about 250 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 0.5 cup, 100 g (100 g). About 17% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Chicken Salad?
Chicken Salad has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.
How much fat is in Chicken Salad?
Chicken Salad contains 20 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de julio de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415477629. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2065944. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CHICKEN SALAD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.