Cinnamon Apple Donut
Packaged product Nueces y semillas Giant Eagle
Cinnamon Apple Donut contains 383 kcal per 100 g. A serving, 1 donut, 60 g (60 g) provides about 230 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 21,7 g | 28% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 46,7 g | 17% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 5 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,7 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars20 gabove the median for nueces y semillas (median 7,1 g)
- Fat21,7 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat10 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium450 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034960919
- Label serving
- 1 donut (60 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Coconut Whole food Bar R U Ok | 383 | 18,8 g | 25,5 g | 21,2 g |
| Glazed Donuts Blue Sky | 383 | 3,3 g | 50 g | 20 g |
| Elari Tigernut Cereal Elari | 383 | 6,4 g | 76,6 g | 12,8 g |
| Vegan Pesto Nut Free Madama Oliva | 383 | 1,8 g | 16,6 g | 34 g |
| Ciokonut MD | 383 | 3,5 g | 84,4 g | 2,4 g |
| Active Whey Protein Choco Hazelnut Athlene | 383 | 74,1 g | 9,3 g | 6,2 g |
| Hej Nutrition Vanille Whey Hej | 383 | 69 g | 12 g | 6,5 g |
| Nutrition Protein Lyft | 383 | 85,7 g | 6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Apple Donut?
100 g of Cinnamon Apple Donut has 383 kcal. Serving, 1 donut, 60 g (60 g): about 230 kcal.
How much protein is in Cinnamon Apple Donut?
Cinnamon Apple Donut contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 donut, 60 g (60 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Cinnamon Apple Donut?
Cinnamon Apple Donut has 46,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Apple Donut?
Cinnamon Apple Donut contains 21,7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Cinnamon Apple Donut?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034960919. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.