Cheddar sticks
Packaged product Dairy and Eggs
Cheddar sticks contains 286 kcal per 100 g.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 393 kcal per 100 g across 1.071 products.
100 g provides 62% of the Daily Value for Riboflavin (B2), 33% of the Daily Value for calcio and 30% of the Daily Value for Vitamina B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 16,7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 810 mg | 35% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,5 g | 19% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,81 mg | 62% |
| Vitamina B12 L | 0,71 µg | 30% |
| Calcio L | 429 mg | 33% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 381 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber4,8 gin the top quarter of dairy and eggs (median 0 g)
- Fat19 gin the lowest quarter of dairy and eggs (median 32,1 g)
- Saturated fat16,7 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium810 mgin the top quarter of dairy and eggs (median 700 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 9,5 g | 9,5 g |
| Carbohydrates | 19 g | 19 g |
| Fat | 19 g | 19 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 810 mg | 810 mg |
Product details
- Barcode
- 0850013048557
- Category
- Queso de Cheddar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Shreds Violife | 286 | 0 g | 21,4 g | 25 g |
| 50% less fat mature cheddar cheese Valley spire | 286 | 28,7 g | 9,6 g | 14,6 g |
| Fancy shredded reduced fat mild cheddar cheese Best Choice | 286 | 28,6 g | 3,6 g | 17,9 g |
| Cheddar cheese Petit quebec | 286 | 28,6 g | 0 g | 21,4 g |
| Cheddar shreds Violife | 286 | 0 g | 21,4 g | 25 g |
| Lite Cheddar Cheese Trader Joe's | 286 | 28,6 g | 3,6 g | 14,3 g |
| Cheddar piment sambal Eru | 285 | 17 g | 2,6 g | 23 g |
| Cheddar Mlekovita | 288 | 17 g | 5,5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar sticks?
100 g of Cheddar sticks has 286 kcal.
How much protein is in Cheddar sticks?
Cheddar sticks contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Cheddar sticks?
Cheddar sticks has 19 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0 g of sugars.
How much fat is in Cheddar sticks?
Cheddar sticks contains 19 g of fat per 100 g, of which 16,7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Cheddar sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (62% DV), calcio (33% DV), Vitamina B12 (30% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar sticks?
100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 de enero de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604716. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0850013048557. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de enero de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.