Brain Booster
Packaged product Nueces y semillas Tiny Sprouts
Brain Booster contains 467 kcal per 100 g. A serving, 3 tbsp, 15 g (15 g) provides about 70 kcal.
Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 378 kcal per 100 g across 500 products.
100 g provides 111% of the Daily Value for copper, 103% of the Daily Value for magnesio and 35% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 26,7 g | 95% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina D L | 0 µg | 0% |
| Vitamina B6 L | 0,6 mg | 35% |
| Calcio L | 267 mg | 21% |
| Iron L | 5,3 mg | 30% |
| Magnesio L | 433 mg | 103% |
| Potasio L | 533 mg | 11% |
| Copper L | 1 mg | 111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 23%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of nueces y semillas (median 14,6 g)
- Fiber26,7 gin the top quarter of nueces y semillas (median 9 g)
- Sugars0 gin the lowest quarter of nueces y semillas (median 0,59 g)
- Fat40 gin the top quarter of nueces y semillas (median 6,4 g)
- Saturated fat3,3 gin the top quarter of nueces y semillas (median 0 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 2,3 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,7 g |
|---|---|
| Grasa poliinsaturada L | 30 g |
Product details
- Brand
- Tiny Sprouts
- Barcode
- 0860006411848
- Label serving
- 3 tbsp (15 g)
- Category
- Semillas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FLAXSEEDS*, CHIA SEEDS*, HEMP HEARTS*, VEGAN OMEGA-3 DHA., *ORGANIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature & Bon Vico | 467 | 8,7 g | 54 g | 23 g |
| Premium ground chia Salba Smart | 467 | 20 g | 40 g | 33,3 g |
| Chia Goodness Global Juices And Fruits Llc | 467 | 20 g | 46,7 g | 26,7 g |
| Smooth Whole - Milled Flaxseed, Smooth Whole - Milled Manitoba Milling Company | 467 | 20 g | 26,7 g | 40 g |
| Garden of life, raw organics, organic golden flax seed with organic baobab fruit Garden Of Life Llc | 467 | 26,7 g | 40 g | 30 g |
| Chia Seeds Wilderness Poets | 467 | 20 g | 46,7 g | 30 g |
| Croq' Energie Seeberger | 466 | 22 g | 25 g | 28 g |
| Inka Crops, Seeds & Nuts, Roasted Corn Inka Crops S.A | 464 | 7,1 g | 71,4 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brain Booster?
100 g of Brain Booster has 467 kcal. Serving, 3 tbsp, 15 g (15 g): about 70 kcal.
Is Brain Booster high in protein?
Brain Booster contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 15 g (15 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 14,6 g).
How many carbs are in Brain Booster?
Brain Booster has 33,3 g of total carbohydrates per 100 g, including 26,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brain Booster?
Brain Booster contains 40 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Brain Booster contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (111% DV), magnesio (103% DV), Vitamina B6 (35% DV), iron (30% DV) and calcio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brain Booster?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006411848. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.