Berry Blast Salad
Packaged product Fruits Wegmans
Berry Blast Salad contains 116 kcal per 100 g. A serving, 2.5 portion, 250 g (250 g) provides about 290 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (115 kcal per 100 g).
100 g provides 50% of the Daily Value for Vitamin K, 19% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 12.8 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 172 µg | 19% |
| Vitamin C L | 11.2 mg | 12% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin K L | 60.4 µg | 50% |
| Calcium L | 56 mg | 4% |
| Iron L | 0.52 mg | 3% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for fruits (median 0.7 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars12.8 gabove the median for fruits (median 11.8 g)
- Fat2.8 gabove the median for fruits (median 0 g)
- Saturated fat0.2 gabove the median for fruits (median 0 g)
- Sodium92 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein green berries Nuzest | 116 | 20 g | 2.4 g | 2.3 g |
| Tyson Spicy Orange Tyson | 116 | 20.5 g | 2.7 g | 2.7 g |
| Cherry + Almond Daily Harvest | 116 | 4.6 g | 10.3 g | 6.2 g |
| Jogurt z mango o smaku mascarpone Zott | 116 | 3.3 g | 11.9 g | 5.7 g |
| Apple & Maple Wild Boar Par Toutatis | 116 | 16 g | 6 g | 3 g |
| Mango Gets Mangosteen Dole | 116 | 1.8 g | 22.6 g | 2.4 g |
| Cherry Limeade Instant Hydration | 116 | 0 g | 11.6 g | 0 g |
| Skyr Blueberry Milky Mist | 115 | 9 g | 15.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Blast Salad?
100 g of Berry Blast Salad has 116 kcal. Serving, 2.5 portion, 250 g (250 g): about 290 kcal.
How much protein is in Berry Blast Salad?
Berry Blast Salad contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 2.5 portion, 250 g (250 g). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Berry Blast Salad?
Berry Blast Salad has 20.4 g of total carbohydrates per 100 g, including 2 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Blast Salad?
Berry Blast Salad contains 2.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Berry Blast Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (50% DV), Vitamin A (19% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Blast Salad?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890629628. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.