Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp, Apple Cinnamon

Packaged product Frutas DOLE

Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp, Apple Cinnamon contains 142 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 160 kcal.

Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.

100 g provides 24% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g
1,8 gprotein
26,6 gcarbohydrates
3,1 gfat
160kcal in serving, 1 container, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 3,1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0,8%
Total carbohydrates L 26,6 g 10%
Dietary fiber L 1,8 g 6%
Total sugars L 17,7 g
Protein L 1,8 g 4%
Vitamina A L 0 µg0%
Vitamina C L 21,2 mg24%
Calcio L 0 mg0%
Iron L 0,64 mg4%
Potasio L 62 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 75%Fat: 20%142kcal / 100 g
  • Protein 5%
  • Carbohydrates 75%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C24%Iron4%Potasio1%Vitamina A0%Calcio0%

Nutritional insights

  • Protein1,8 gabove the median for frutas (median 0,7 g)
  • Fiber1,8 gabove the median for frutas (median 1,5 g)
  • Sugars17,7 gabove the median for frutas (median 11,8 g)
  • Fat3,1 gin the top quarter of frutas (median 0 g)
  • Sodium18 mgbelow the median for frutas (median 25,4 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 142 kcal142 kcal
Protein 1,8 g1,8 g
Carbohydrates 26,6 g26,6 g
Fat 3,1 g3,1 g
Fiber 1,8 g1,8 g
Sugars 17,7 g17,7 g
Sodium 18 mg18 mg

Product details

Brand
DOLE
Barcode
0038900043018
Label serving
1 CONTAINER
Category
Canned Fruit

Ingredients

APPLES, WATER, WHOLE GRAIN TOPPING (ROLLED OATS, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, WHEAT FLOUR, SPICES, SOY LECITHIN, NATURAL FLAVORS, SALT), SUGAR, MODIFIED FOOD STARCH, CINNAMON POWDER, CITRIC ACID, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CARAMEL COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltAceite de girasolHarina de trigoAsientosCinnamonApple

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Whole Berry Cranberry Sauce, Whole Berry Cranberry SHOPRITE 143 0 g 35,7 g 0 g
Western Family, Fancy Select, Whole Berry Cranberry Sauce, Cranberry, Cranberry WESTERN FAMILY 143 0 g 37,1 g 0 g
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Western Family, Fancy Select Cranberry Sauce, Jellied, Jellied WESTERN FAMILY 143 0 g 37,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp, Apple Cinnamon?

100 g of Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp, Apple Cinnamon has 142 kcal. Serving, 1 container, 113 g (113 g): about 160 kcal.

How much protein is in Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp, Apple Cinnamon?

Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp, Apple Cinnamon contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 container, 113 g (113 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp, Apple Cinnamon?

Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp, Apple Cinnamon has 26,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 17,7 g of sugars.

How much fat is in Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp, Apple Cinnamon?

Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp, Apple Cinnamon contains 3,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp, Apple Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp, Apple Cinnamon?

100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 de enero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038900043018. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2498152. License: CC0 1.0 (U.S. public domain). Source record dated 27 de enero de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "APPLE CINNAMON WITH CRUNCHY OATS & BROWN SUGAR FRUIT CRISP, APPLE CINNAMON". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.