Apple cinnamon fruit crisp
Apple cinnamon fruit crisp contains 142 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 160 kcal.
Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 835 products.
100 g provides 24% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 17.7 g | |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.2 mg | 24% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 75%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the top quarter of fruits (median 0 g)
- Fiber1.8 gin the top quarter of fruits (median 0.83 g)
- Sugars17.7 gin the top quarter of fruits (median 12.3 g)
- Fat3.1 gin the top quarter of fruits (median 0 g)
- Sodium18 mgin the top quarter of fruits (median 5 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dole
- Barcode
- 0038900043018
- Label serving
- 1 CONTAINER (113 g)
- Category
- Canned fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, water, whole grain topping (rolled oats, brown sugar, expeller pressed sunflower oil, wheat flour, spices, soy lecithin, natural flavors, salt), sugar, modified food starch, cinnamon powder, citric acid, ascorbic acid (to promote color retention), and caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilWheat flourOatsCinnamonApple
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|---|---|---|---|---|
| Dole, fruit crisp with crunchy oats and brown sugar, apple pear Dole | 142 | 1.8 g | 25.7 g | 3.1 g |
| Western family, fancy select, whole berry cranberry sauce, cranberry Western Family | 143 | 0 g | 37.1 g | 0 g |
| Shoprite, whole berry cranberry sauce, cranberry Shoprite | 143 | 0 g | 35.7 g | 0 g |
| Sauce, jellied cranberry Harris Teeter | 143 | 0 g | 37.1 g | 0 g |
| Ackee In Brine Royal Montego | 140 | 4 g | 11 g | 9 g |
| Grace, ackees in salt water Grace | 140 | 4 g | 11 g | 9 g |
| Jamaican Ackee In Brine Spur Tree | 150 | 3 g | 1 g | 15 g |
| Rhubarb Strawberry Pie Filling E.D.Smith | 133 | 0.12 g | 34.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple cinnamon fruit crisp?
100 g of Apple cinnamon fruit crisp has 142 kcal. Serving, 1 container, 113 g (113 g): about 160 kcal.
How much protein is in Apple cinnamon fruit crisp?
Apple cinnamon fruit crisp contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 container, 113 g (113 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0 g).
How many carbs are in Apple cinnamon fruit crisp?
Apple cinnamon fruit crisp has 26.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 17.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple cinnamon fruit crisp?
Apple cinnamon fruit crisp contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Apple cinnamon fruit crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple cinnamon fruit crisp?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038900043018. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.