8" Deluxe Sub Roll
Packaged product Pan y productos horneados H&S
8" Deluxe Sub Roll contains 323 kcal per 100 g. A serving, 1 portion, 99 g (99 g) provides about 320 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 58% of the Daily Value for Folate (B9), 49% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 646 mg | 28% |
| Total carbohydrates L | 60,6 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 12,1 g | 24% |
| Vitamina D L | 0,71 µg | 4% |
| Thiamin (B1) L | 0,59 mg | 49% |
| Riboflavin (B2) L | 0,33 mg | 26% |
| Folate (B9) L | 232 µg | 58% |
| Calcio L | 111 mg | 9% |
| Iron L | 3,7 mg | 21% |
| Potasio L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium646 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1 g |
|---|---|
| Grasa poliinsaturada L | 2,5 g |
Product details
- Brand
- H&S
- Barcode
- 0071214161634
- Label serving
- 1 portion (99 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Turnover Hannaford | 323 | 3 g | 42,4 g | 15,2 g |
| Rolls with Icing Pillsbury | 323 | 5,1 g | 54,5 g | 9,1 g |
| Jumbo ciniman roll Piggly Wiggly | 323 | 4 g | 52,5 g | 10,1 g |
| Blueberry Muffins Trader Joe's | 323 | 4 g | 41,4 g | 16,2 g |
| Banana Bread Alki Bakery | 323 | 4 g | 48,5 g | 13,1 g |
| Peaches & Cream Cinnamon Rolls Pillsbury | 323 | 5,1 g | 53,5 g | 10,1 g |
| Organic Jumbo Cinnamon Roll Trader Joe's | 323 | 4 g | 53,5 g | 11,1 g |
| Banana bread Macro mike | 323 | 32,5 g | 35 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8" Deluxe Sub Roll?
100 g of 8" Deluxe Sub Roll has 323 kcal. Serving, 1 portion, 99 g (99 g): about 320 kcal.
Is 8" Deluxe Sub Roll high in protein?
8" Deluxe Sub Roll contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 portion, 99 g (99 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in 8" Deluxe Sub Roll?
8" Deluxe Sub Roll has 60,6 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8" Deluxe Sub Roll?
8" Deluxe Sub Roll contains 4,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does 8" Deluxe Sub Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (58% DV), Thiamin (B1) (49% DV), Riboflavin (B2) (26% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 8" Deluxe Sub Roll?
100 g contains 646 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071214161634. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "8" Deluxe Sub Roll". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.