Banana bread

Packaged product Pan y productos horneados Macro mike

Banana bread contains 323 kcal per 100 g. A serving, 25.0 g (25 g) provides about 81 kcal.

Roughly 43% of its calories come from carbohydrates, with 40% from protein and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g
32,5 gprotein
35 gcarbohydrates
5,8 gfat
81kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 5,8 g 7%
Saturated fat L 1,4 g 7%
Sodium not reported
Total carbohydrates L 35 g 13%
Dietary fiber L 7,8 g 28%
Total sugars L 13 g
Protein L 32,5 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 43%Fat: 16%323kcal / 100 g
  • Protein 40%
  • Carbohydrates 43%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32,5 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber7,8 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars13 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat5,8 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro mike
Barcode
0746935313951
Label serving
25.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bao Bun Kawan 323 7,7 g 57 g 8,7 g
Peaches & Cream Cinnamon Rolls Pillsbury 323 5,1 g 53,5 g 10,1 g
Banana Bread Alki Bakery 323 4 g 48,5 g 13,1 g
Blueberry Muffins Trader Joe's 323 4 g 41,4 g 16,2 g
Jumbo ciniman roll Piggly Wiggly 323 4 g 52,5 g 10,1 g
8" Deluxe Sub Roll H&S 323 12,1 g 60,6 g 4,5 g
Rolls with Icing Pillsbury 323 5,1 g 54,5 g 9,1 g
Apple Turnover Hannaford 323 3 g 42,4 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana bread?

100 g of Banana bread has 323 kcal. Serving, 25.0 g (25 g): about 81 kcal.

Is Banana bread high in protein?

Banana bread contains 32,5 g of protein per 100 g (65% of the 50 g Daily Value), or 8,1 g in serving, 25.0 g (25 g). About 40% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Banana bread?

Banana bread has 35 g of total carbohydrates per 100 g, including 7,8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana bread?

Banana bread contains 5,8 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0746935313951. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.