tofu
FoodFactly lists 0 generic tofu and 700 packaged products with complete nutrition data. Per 100 g, the median is 135 kcal; half of them fall between 94 kcal and 170 kcal. Median protein is 13 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu burger olives Migros | 147 | 14 g | 2 g | 9,6 g |
| Tofu burger queso Natursoy | 230 | 10,5 g | 20 g | 11,7 g |
| Tofu Chunks Masala Lord of Tofu | 220 | 18 g | 3,5 g | 15 g |
| Tofu con pimientos Gutbio | 144 | 12 g | 1,5 g | 10 g |
| Tofu Curcuma Tossolia | 115 | 12 g | 1,4 g | 6,6 g |
| Tofu, Curcuma Taifun | 172 | 18 g | 1,9 g | 9,8 g |
| Tofu curry Hobbit | 134 | 12 g | 2,2 g | 8,5 g |
| Tofu Curry Migros Bio | 139 | 14 g | 1,9 g | 8,3 g |
| Tofu Curry Delhaize | 134 | 12 g | 2,2 g | 8,5 g |
| Tofu dados estilo asiático Vegetalia | 129 | 13 g | 1,7 g | 7,4 g |
| Tofu dados estilo mediterráneo Vegetalia | 155 | 12 g | 2,2 g | 8,6 g |
| Tofu dados estilo oriente medio Vegetalia | 150 | 12 g | 0,5 g | 10 g |
| Tofu des Dieux Soyana | 163 | 15 g | 7,5 g | 9,2 g |
| Tofu de soja Valmasera | 148 | 15,2 g | 1,6 g | 8,6 g |
| TOFU DESSERT Traditional Sweetened Sunrise | 67 | 2 g | 12 g | 1,7 g |
| Tofu ecológico "Sojhappy" Al curry Sojhappy | 180 | 7,8 g | 19 g | 5,5 g |
| Tofu en lonchas Natursoy | 261 | 24,3 g | 3,7 g | 16,2 g |
| Tofu en lonchas ahumado Special Line | 273 | 25 g | 7,3 g | 15 g |
| Tofu Equilibrio Esselunga | 151 | 14 g | 1,9 g | 9,4 g |
| Tofu Erdnuss Dennree | 215 | 15 g | 0,5 g | 17 g |
| Tofu estilo japonés Ecocesta | 147 | 15,2 g | 1,6 g | 8,5 g |
| Tofu estilo japonés EL GRANERO INTEGRAL | 148 | 15,2 g | 1,6 g | 8,5 g |
| Tofu estilo oriental DIVINA TERESA | 244 | 15,7 g | 5,1 g | 17,9 g |
| Tofu Extra ail des ours Sojabio | 218 | 21 g | 0,7 g | 14 g |
| tofu extra firm soygurt | 153 | 16,5 g | 3,5 g | 8,2 g |
| Tofu extra firm Wegmans | 196 | 10,9 g | 5,4 g | 14,1 g |
| Tofu Extra Firm SUNRISE | 153 | 15,3 g | 2,4 g | 9,4 g |
| Tofu Extra Firm Sprouts | 100 | 11 g | 1,1 g | 6,6 g |
| Tofu Extra Firm LifeSmart Naturalia | 141 | 14,1 g | 2,4 g | 8,2 g |
| Tofu extra olives Sojabio | 222 | 19 g | 0,6 g | 16 g |
| Tofu extra pesto Sojabio | 226 | 20 g | 1 g | 16 g |
| Tofu (Extra smooth Silken) Fortune | 58 | 5,3 g | 2,7 g | 2,9 g |
| Tofu Extra Soft House Foods | 53 | 5 g | 2,4 g | 2,4 g |
| TOFU extra soyeux House foods corporation | 50 | 5,5 g | 1,1 g | 2,4 g |
| Tofu extra weich Treiber | 62 | 5,8 g | 1,9 g | 3,5 g |
| Tofu Ferme Soun Soun | 100 | 9,9 g | 1,8 g | 5,3 g |
| Tofu ferme bio Organics | 82 | 8,2 g | 2,4 g | 4,1 g |
| Tofu Ferme Traditionnel Pang niu food | 83 | 8,9 g | 1,2 g | 4,5 g |
| Tofufilets Italia Tukan | 202 | 16 g | 4,3 g | 13 g |
| Tofu-Filets Oregano Taifun | 226 | 18,5 g | 2,8 g | 15,5 g |
| Tofu Filets Wild Garlic Taifun | 220 | 19 g | 1,6 g | 15 g |
| Tofu firm Soyganic | 106 | 11,8 g | 1,2 g | 5,9 g |
| Tofu - Firm Jayone | 95 | 9,5 g | 0 g | 6 g |
| Tofu Firm Style The Simple Soyman | 106 | 9,4 g | 3,5 g | 4,7 g |
| Tofu fresco Man Fong | 75 | 11 g | 1 g | 4,6 g |
| Tofu fresco Fanya | 77 | 4,7 g | 0,9 g | 6,8 g |
| Tofú fresco suave Fanya | 77 | 4,7 g | 0,9 g | 6,8 g |
| Tofu frutos secos Carrefour BIO | 182 | 15 g | 1,7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Frijoles y legumbres.