Marks & Spencer nutrition facts
3.722 Marks & Spencer products with label nutrition data. On average they contain 263 kcal, 13,1 g of sugars and 7,8 g of protein per 100 g. Most are in otros alimentos, dulces y postres and bebidas.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Chunky Chicken |
393 |
21,4 g |
0 g |
32,1 g |
| Chunky chips |
133 |
2,1 g |
19,7 g |
4,5 g |
| Chunky lentils & bacon soup |
51 |
3,3 g |
7,2 g |
0,6 g |
| Chunky vegetable & chicken soup |
42 |
3,9 g |
5,2 g |
0,4 g |
| Classic Recipe Christmas Pudding |
306 |
2,8 g |
60,7 g |
5,1 g |
| Classic tomato everything sauce |
77 |
1,3 g |
7,4 g |
4,3 g |
| Club Sandwich avec du Pain Toasté à l'Ancienne |
209 |
12 g |
19 g |
9 g |
| Cocoa & Cherry Bircher |
146 |
3,5 g |
19,5 g |
5,5 g |
| Coconut chicken bowl |
106 |
7,3 g |
10 g |
3,6 g |
| Coconut & cocoa nib |
495 |
7,5 g |
49,7 g |
27,3 g |
| Cod Fillet Fishcake |
191 |
7,9 g |
20,3 g |
8,5 g |
| Colin caterpillar |
342 |
0,2 g |
85,1 g |
0,1 g |
| collection crafted white sourdough |
224 |
9,6 g |
42,7 g |
1 g |
| Collection perfectly matured Christmas Pudding |
104 |
7,9 g |
14,8 g |
0,6 g |
| Colour the Rainbow Cutie Cupcakes |
455 |
2,7 g |
63,5 g |
21 g |
| Comté fort des rousses |
423 |
27 g |
0,1 g |
35 g |
| Cookies Belgian chocolate chunk |
502 |
5,4 g |
60,1 g |
26 g |
| Coquilles St Jacques mashed potato cheddar cheese |
178 |
7,2 g |
10,1 g |
11,9 g |
| Cornish Clotted Cream |
589 |
1,6 g |
2,2 g |
63,7 g |
| Cornish Cove Med Cheddar |
416 |
24,4 g |
0,1 g |
34,9 g |
| Cornish Cruncher Cheddar & Pickled Onion Hand Cooked |
491 |
6,2 g |
53,7 g |
26,5 g |
| cornish honeycomb dairy ice cream |
227 |
4,1 g |
27 g |
11,4 g |
| Cornish Pasty |
275 |
6,5 g |
24,2 g |
16,5 g |
| Coronation chicken flatties |
122 |
21 g |
3,8 g |
2,3 g |
| Count on us chicken arrabbiata |
106 |
8,5 g |
13,5 g |
1,8 g |
| Count on us chicken in creamy mushroom sauce with potatoes and green beans |
74 |
7,8 g |
6,5 g |
1,6 g |
| Count on Us Chicken & Vegetable Chow Mein |
78 |
6,6 g |
8,4 g |
1,6 g |
| Count on us chilli con carne & rice |
83 |
5,6 g |
10,8 g |
1,5 g |
| Count on us Ham and mushroom pizza |
179 |
10,2 g |
26 g |
3,4 g |
| Count un Us Roast Pork Loin in Gravy |
76 |
7,6 g |
6,7 g |
1,8 g |
| Courgette and Halloumi Triangles |
271 |
7,4 g |
29,9 g |
14 g |
| Couscous |
154 |
6,2 g |
28 g |
1,3 g |
| Crab pate |
216 |
12,7 g |
5,1 g |
15,5 g |
| Cracked Black Pepper & Salted Popped Potato Chips |
428 |
6,9 g |
66,7 g |
13,8 g |
| Crafted Signature Sourdough |
226 |
9,7 g |
45,4 g |
1,3 g |
| Cranberry Juice Drink |
8 |
0,1 g |
1 g |
0,1 g |
| Cranberry & Orange Cookies |
430 |
4,4 g |
67,5 g |
15,2 g |
| Cream doughnuts |
336 |
5,7 g |
35,5 g |
18,8 g |
| Cream Of Chicken Soup |
60 |
2,3 g |
0,7 g |
3,4 g |
| Creamy cawliflower cheese |
67 |
3,7 g |
4,8 g |
3,2 g |
| Creamy garlic mushroom puff pastry pie |
251 |
4,1 g |
23,4 g |
15,3 g |
| Creamy roasted mushroom tagliatelle |
99 |
3,5 g |
15 g |
2,4 g |
| Crispy Aromatic Duck |
197 |
13,3 g |
15,8 g |
8,9 g |
| Crunchy Green Apple |
254 |
7,4 g |
10,2 g |
19,4 g |
| Crushed Tomato Bread Topper |
53 |
0,6 g |
2,2 g |
4,4 g |
| Cumberland Pork Sausages |
248 |
13,9 g |
2,4 g |
20,2 g |
| Cutie Cupcakes |
381 |
4,1 g |
43,7 g |
20,8 g |
| Dark Chocolate, Lemon & Lime Jaffa Cakes |
404 |
3,3 g |
67,1 g |
12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.