Chunky vegetable & chicken soup
Packaged product Sopas y salsas Marks & Spencer
Chunky vegetable & chicken soup contains 42 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 42 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 52%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for sopas y salsas (median 2,4 g)
- Fiber1,1 gabove the median for sopas y salsas (median 1 g)
- Sugars1,6 gbelow the median for sopas y salsas (median 1,6 g)
- Fat0,4 gin the lowest quarter of sopas y salsas (median 1,8 g)
- Saturated fat0,1 gin the lowest quarter of sopas y salsas (median 0,41 g)
- Sodium192 mgin the lowest quarter of sopas y salsas (median 315 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00816229
- Label serving
- 1 serving (100 g)
- Category
- Sopas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
. . . • . • Water Tomatoes Carrots (10%) Cooked British Chicken Breast (7%) Onions (7%) Potatoes (6%). Swede (5%) Roast Chicken Stock (Water Salt Chicken Chicken Bones Yeast Extract Cornflour Ground White Pepper Ground Fennel Seeds - Bay Leaves Parsley Garlic Onions Leeks Carrots) Celery Cornflour Peas Leeks Pearl Barley • . • · (contains Gluten) Flavouring Salt Concentrated Carrot Juice Parsley Thyme Ground Black Pepper. • • For allergens see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Vegetable Soup LA ZUPPA | 42 | 3,1 g | 5,5 g | 0,5 g |
| Creamy Leek & Potato Soup Co-Op | 42 | 1,5 g | 5 g | 1,6 g |
| Organic Canadian Style Split Pea Soup Sprague | 42 | 1,7 g | 5,4 g | 1,4 g |
| Soupe artisanale de France Marcelbio | 42 | 1,3 g | 3,7 g | 2,1 g |
| Bio-Gemüsesuppe mit Quinoa Combino | 42 | 1,5 g | 7,1 g | 0,4 g |
| Pea Soup Mix Hoing | 42 | 2,8 g | 6,8 g | 0,4 g |
| Soupe à la Savoyarde Liebig | 42 | 0,8 g | 4,8 g | 2,1 g |
| Veloute potiron patate douce Finesse | 42 | 0,6 g | 4,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky vegetable & chicken soup?
100 g of Chunky vegetable & chicken soup has 42 kcal. Serving, 1 serving, 100 g (100 g): about 42 kcal.
How much protein is in Chunky vegetable & chicken soup?
Chunky vegetable & chicken soup contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 3,9 g in serving, 1 serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,4 g).
How many carbs are in Chunky vegetable & chicken soup?
Chunky vegetable & chicken soup has 5,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky vegetable & chicken soup?
Chunky vegetable & chicken soup contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Chunky vegetable & chicken soup?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00816229. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.