| Chicken leg, drumstick and thigh, stewed, skin not eaten Cooked |
164 |
24.1 g |
0 g |
7.5 g |
| Chicken, liver, all classes, cooked, pan-fried Cooked |
172 |
25.8 g |
1.1 g |
6.4 g |
| Chicken, liver, all classes, cooked, simmered Cooked |
167 |
24.5 g |
0.87 g |
6.5 g |
| Chicken, liver, all classes, raw Raw |
119 |
16.9 g |
0.73 g |
4.8 g |
| Chicken, meatless |
224 |
23.6 g |
3.6 g |
12.7 g |
| Chicken, meatless, breaded, fried Cooked |
234 |
21.3 g |
8.5 g |
12.8 g |
| Chicken, meatless, NFS |
224 |
23.6 g |
3.6 g |
12.7 g |
| Chicken, neck or ribs |
245 |
19.4 g |
0 g |
18 g |
| Chicken, NS as to part and cooking method, NS as to skin eaten |
164 |
26.8 g |
0 g |
6.4 g |
| Chicken, NS as to part and cooking method, skin eaten |
196 |
25.1 g |
0.1 g |
10.6 g |
| Chicken, NS as to part and cooking method, skin not eaten |
164 |
26.8 g |
0 g |
6.4 g |
| Chicken, NS as to part, baked, broiled, or roasted, NS as to skin eaten Cooked |
165 |
27.3 g |
0 g |
5.3 g |
| Chicken, NS as to part, baked, broiled, or roasted, skin eaten Cooked |
203 |
24.7 g |
0 g |
10.8 g |
| Chicken, NS as to part, baked, broiled, or roasted, skin not eaten Cooked |
165 |
27.3 g |
0 g |
5.3 g |
| Chicken, NS as to part, baked, coated, skin / coating eaten Cooked |
251 |
21.8 g |
7.1 g |
15 g |
| Chicken, NS as to part, baked, coated, skin / coating not eaten Cooked |
164 |
26.2 g |
0.07 g |
6.6 g |
| Chicken, NS as to part, fried, coated, skin / coating eaten Cooked |
251 |
21.8 g |
7.1 g |
15 g |
| Chicken, NS as to part, fried, coated, skin / coating not eaten Cooked |
164 |
26.2 g |
0.07 g |
6.6 g |
| Chicken, NS as to part, grilled without sauce, NS as to skin eaten Cooked |
179 |
26.7 g |
0 g |
7.2 g |
| Chicken, NS as to part, grilled without sauce, skin eaten Cooked |
217 |
24.2 g |
0 g |
12.6 g |
| Chicken, NS as to part, grilled without sauce, skin not eaten Cooked |
179 |
26.7 g |
0 g |
7.2 g |
| Chicken, NS as to part, grilled with sauce, NS as to skin eaten Cooked |
180 |
22 g |
7.3 g |
6.4 g |
| Chicken, NS as to part, grilled with sauce, skin eaten Cooked |
211 |
19.9 g |
7.3 g |
10.7 g |
| Chicken, NS as to part, grilled with sauce, skin not eaten Cooked |
180 |
22 g |
7.3 g |
6.4 g |
| Chicken, NS as to part, rotisserie, NS as to skin eaten Cooked |
164 |
26.8 g |
0 g |
6.4 g |
| Chicken, NS as to part, rotisserie, skin eaten Cooked |
196 |
25.1 g |
0.1 g |
10.6 g |
| Chicken, NS as to part, rotisserie, skin not eaten Cooked |
164 |
26.8 g |
0 g |
6.4 g |
| Chicken, NS as to part, sauteed, skin eaten Cooked |
217 |
24.2 g |
0 g |
12.6 g |
| Chicken, NS as to part, sauteed, skin not eaten Cooked |
179 |
26.7 g |
0 g |
7.2 g |
| Chicken, NS as to part, stewed, NS as to skin eaten Cooked |
156 |
26 g |
0 g |
5.4 g |
| Chicken, NS as to part, stewed, skin eaten Cooked |
196 |
23.6 g |
0 g |
10.9 g |
| Chicken, NS as to part, stewed, skin not eaten Cooked |
156 |
26 g |
0 g |
5.4 g |
| Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Frozen |
268 |
12 g |
16.1 g |
17.3 g |
| Chicken nuggets, from fast food |
307 |
15.9 g |
14.9 g |
20.4 g |
| Chicken nuggets, from frozen Frozen |
298 |
13.4 g |
17.9 g |
19.2 g |
| Chicken nuggets, from other sources |
304 |
15.2 g |
15.8 g |
20 g |
| Chicken nuggets, from restaurant |
307 |
15.9 g |
14.9 g |
20.4 g |
| Chicken nuggets, from school lunch |
270 |
15.7 g |
22.9 g |
12.9 g |
| Chicken nuggets, NFS |
307 |
15.9 g |
14.9 g |
20.4 g |
| Chicken, nuggets, white meat, precooked, frozen, not reheated Frozen |
261 |
14.4 g |
16.2 g |
15.4 g |
| Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce |
181 |
9.6 g |
6.3 g |
13.3 g |
| Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce |
187 |
9.4 g |
6.8 g |
13.8 g |
| Chicken or turkey and noodles, no sauce |
148 |
7.7 g |
15.5 g |
6.1 g |
| Chicken or turkey and noodles with cheese sauce |
146 |
9 g |
13.6 g |
6.2 g |
| Chicken or turkey and noodles with cream or white sauce |
140 |
7.4 g |
15.2 g |
5.5 g |
| Chicken or turkey and noodles with gravy |
140 |
7 g |
15.2 g |
5.7 g |
| Chicken or turkey and noodles with mushroom sauce |
136 |
6.9 g |
14.9 g |
5.5 g |
| Chicken or turkey and noodles with soy-based sauce |
157 |
11.6 g |
7.6 g |
9 g |
| Chicken or turkey and noodles with tomato-based sauce |
137 |
7.1 g |
15.2 g |
5.4 g |
| Chicken or turkey and potatoes with gravy |
122 |
7.5 g |
9 g |
6.4 g |
| Chicken or turkey and rice, no sauce |
149 |
6.5 g |
17 g |
5.8 g |
| Chicken or turkey and rice with cream sauce |
136 |
8.1 g |
12.8 g |
5.9 g |
| Chicken or turkey and rice with mushroom sauce |
135 |
5.7 g |
15.4 g |
5.5 g |
| Chicken or turkey and rice with soy-based sauce |
162 |
12 g |
8 g |
9.2 g |
| Chicken or turkey and rice with tomato-based sauce |
142 |
5.7 g |
15.7 g |
6.2 g |
| Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce |
124 |
9.9 g |
5.5 g |
7.2 g |
| Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy |
119 |
7.2 g |
6.4 g |
7.5 g |
| Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce |
123 |
8.7 g |
5.1 g |
8 g |
| Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce |
133 |
10.7 g |
4.4 g |
8.2 g |
| Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce |
120 |
7.3 g |
6.4 g |
7.8 g |
| Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce |
119 |
9.8 g |
3.9 g |
7.2 g |
| Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy |
112 |
7.1 g |
4.5 g |
7.4 g |
| Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce |
118 |
9.7 g |
2.9 g |
7.8 g |
| Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce |
95 |
8.2 g |
5.4 g |
4.6 g |
| Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce |
113 |
7.2 g |
4.4 g |
7.8 g |
| Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing Cooked |
115 |
6.3 g |
7.1 g |
6.9 g |
| Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing Cooked |
122 |
6.8 g |
6.4 g |
7.7 g |
| Chicken or turkey, breaded, fried, garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing Cooked |
123 |
6.5 g |
6.5 g |
7.9 g |
| Chicken or turkey cacciatore |
174 |
13.2 g |
6.9 g |
10.6 g |
| Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing |
63 |
8.5 g |
3 g |
1.9 g |
| Chicken or turkey cake, patty, or croquette |
262 |
20.8 g |
2.6 g |
18.8 g |
| Chicken or turkey chow mein or chop suey, no noodles |
83 |
9.8 g |
3.8 g |
3.2 g |
| Chicken or turkey chow mein or chop suey with noodles |
131 |
9.9 g |
11.2 g |
5.4 g |
| Chicken or turkey cordon bleu |
210 |
22.6 g |
9.3 g |
9.2 g |
| Chicken or turkey creole, without rice |
103 |
13.8 g |
3 g |
4.2 g |
| Chicken or turkey divan |
140 |
15.5 g |
4 g |
7.3 g |
| Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy |
128 |
5.7 g |
12.8 g |
6.2 g |
| Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy |
127 |
5.6 g |
11.6 g |
6.6 g |
| Chicken or turkey fricassee |
121 |
10.7 g |
3.5 g |
7.2 g |
| Chicken or turkey fricassee, no sauce, no potatoes, Puerto Rican style |
200 |
25.2 g |
0 g |
11 g |
| Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style |
183 |
14 g |
2.5 g |
13.1 g |
| Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing |
66 |
10.8 g |
2.6 g |
1.4 g |
| Chicken or turkey garden salad, chicken and/or turkey, tomato and/or carrots, other vegetables, no dressing |
64 |
10.1 g |
3 g |
1.3 g |
| Chicken or turkey garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing |
106 |
11 g |
3 g |
5.6 g |
| Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing |
93 |
10.3 g |
3 g |
4.5 g |
| Chicken or turkey hash |
110 |
9.6 g |
8.3 g |
4.1 g |
| Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce |
149 |
8.9 g |
15.3 g |
6 g |
| Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy |
130 |
6.1 g |
14.9 g |
5.2 g |
| Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce |
151 |
8 g |
18.1 g |
5.4 g |
| Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce |
134 |
6.2 g |
14.7 g |
5.8 g |
| Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce |
132 |
6.1 g |
14.5 g |
5.6 g |
| Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce |
145 |
8.9 g |
14.2 g |
6 g |
| Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce |
128 |
6.1 g |
13.5 g |
5.6 g |
| Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy |
129 |
6.1 g |
13.7 g |
5.6 g |
| Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce |
147 |
8 g |
16.6 g |
5.5 g |
| Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce |
130 |
6.2 g |
13.6 g |
5.8 g |
| Chicken or turkey parmigiana |
174 |
16.2 g |
8.3 g |
8.3 g |
| Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce |
133 |
7.6 g |
12.9 g |
5.9 g |
| Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce |
126 |
4.8 g |
12.1 g |
6.8 g |
| Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy |
127 |
4.8 g |
12.3 g |
6.8 g |
| Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce |
132 |
6.2 g |
14.8 g |
5.7 g |
| Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce |
128 |
4.8 g |
12.2 g |
7 g |
| Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce |
129 |
7.5 g |
11.7 g |
5.9 g |
| Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce |
126 |
4.8 g |
11.1 g |
7.1 g |
| Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy |
123 |
4.7 g |
11.2 g |
6.8 g |
| Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce |
129 |
6.2 g |
13.3 g |
6 g |
| Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce |
124 |
4.8 g |
11.1 g |
7 g |
| Chicken or turkey, potatoes, corn, and cheese, with gravy |
123 |
4.5 g |
13.3 g |
6.1 g |
| Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce |
146 |
8.1 g |
16.7 g |
5.2 g |
| Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce |
131 |
5.3 g |
15.7 g |
5.3 g |
| Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy |
135 |
5.3 g |
16 g |
5.5 g |
| Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce |
151 |
6.9 g |
19.8 g |
5 g |
| Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce |
133 |
9.6 g |
7.8 g |
7.2 g |
| Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce |
133 |
5.4 g |
15.9 g |
5.5 g |
| Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce |
142 |
8.1 g |
15.5 g |
5.2 g |
| Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce |
131 |
5.3 g |
14.6 g |
5.7 g |
| Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy |
132 |
5.2 g |
14.9 g |
5.7 g |
| Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce |
150 |
6.8 g |
18.2 g |
5.5 g |
| Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce |
131 |
9.4 g |
8 g |
6.9 g |
| Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce |
130 |
5.3 g |
14.8 g |
5.5 g |