Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Chicken or turkey, rice, corn, and cheese, with gravy 149 5.6 g 14.4 g 7.9 g
Chicken or turkey salad, made with any type of fat free dressing 111 13.3 g 6.3 g 3.8 g
Chicken or turkey salad, made with creamy dressing 188 13.8 g 4 g 13.1 g
Chicken or turkey salad, made with Italian dressing 146 13.6 g 5.4 g 7.8 g
Chicken or turkey salad, made with light creamy dressing 128 13.8 g 4.3 g 6.4 g
Chicken or turkey salad, made with light Italian dressing 116 13.6 g 4.9 g 4.7 g
Chicken or turkey salad, made with light mayonnaise 146 13.6 g 4.8 g 8.2 g
Chicken or turkey salad, made with light mayonnaise-type salad dressing 146 13.6 g 4.8 g 8.2 g
Chicken or turkey salad, made with mayonnaise 235 13.9 g 2.9 g 18.8 g
Chicken or turkey salad, made with mayonnaise-type salad dressing 148 13.7 g 6 g 8 g
Chicken or turkey salad with egg 228 13.8 g 2.7 g 18.1 g
Chicken or turkey salad with nuts and/or fruits 235 12.5 g 6.1 g 17.9 g
Chicken or turkey shish kabob with vegetables, excluding potatoes 104 13 g 5.1 g 3.7 g
Chicken or turkey souffle 171 11.7 g 5.6 g 11.3 g
Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 128 5.2 g 11.8 g 6.8 g
Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce 165 7.2 g 14.8 g 8.8 g
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 131 5.5 g 11.3 g 7.2 g
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 159 7.1 g 13.3 g 8.7 g
Chicken or turkey tetrazzini 119 12 g 7 g 4.8 g
Chicken or turkey with cheese sauce 173 21.8 g 1.6 g 8.9 g
Chicken or turkey with cream sauce 157 19.8 g 2.8 g 7.5 g
Chicken or turkey with dumplings 144 15.7 g 8 g 5.6 g
Chicken or turkey with mushroom sauce 136 19.3 g 1.8 g 5.7 g
Chicken or turkey with stuffing 172 20 g 11.7 g 4.9 g
Chicken or turkey with teriyaki 163 25.7 g 1.6 g 6 g
Chicken patty, breaded 287 14.8 g 12.8 g 19.6 g
Chicken patty, frozen, cooked Cooked 287 14.9 g 12.8 g 19.6 g
Chicken patty, frozen, uncooked Frozen 292 14.3 g 13.6 g 20 g
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal Frozen 175 10.7 g 16 g 8.1 g
Chicken pot pie, frozen entree, prepared Frozen 204 5.1 g 19.2 g 11.9 g
Chicken, prepackaged or deli, luncheon meat 98 17.4 g 2.9 g 1.9 g
Chicken, prepackaged or deli, luncheon meat, reduced sodium 98 17.4 g 2.9 g 1.9 g
Chicken, roasting, dark meat, meat only, cooked, roasted Cooked 178 23.3 g 0 g 8.8 g
Chicken, roasting, dark meat, meat only, raw Raw 113 18.7 g 0 g 3.6 g
Chicken, roasting, giblets, cooked, simmered Cooked 165 26.8 g 0.86 g 5.2 g
Chicken, roasting, giblets, raw Raw 127 18.1 g 1.1 g 5 g
Chicken, roasting, light meat, meat only, cooked, roasted Cooked 153 27.1 g 0 g 4.1 g
Chicken, roasting, light meat, meat only, raw Raw 109 22.2 g 0 g 1.6 g
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted Cooked 220 24 g 0.05 g 13.1 g
Chicken, roasting, meat and skin and giblets and neck, raw Raw 213 17.1 g 0.09 g 15.5 g
Chicken, roasting, meat and skin, cooked, roasted Cooked 223 24 g 0 g 13.4 g
Chicken, roasting, meat only, cooked, roasted Cooked 167 25 g 0 g 6.6 g
Chicken, roasting, meat only, raw Raw 111 20.3 g 0 g 2.7 g
Chicken salad sandwich on wheat 245 13.1 g 17.1 g 13.8 g
Chicken salad sandwich on white 246 12.4 g 18.3 g 13.7 g
Chicken salad sandwich wrap 269 12.9 g 17 g 16.6 g
Chicken salad spread 200 11.6 g 7.4 g 13.5 g
Chicken skin 450 20.2 g 0 g 40.3 g
Chicken, skin (drumsticks and thighs), cooked, braised Cooked 443 14.6 g 0 g 42.8 g
Chicken, skin (drumsticks and thighs), cooked, roasted Cooked 462 16.6 g 0 g 44 g
Chicken, skin (drumsticks and thighs), raw Raw 440 9.6 g 0.79 g 44.2 g
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised Cooked 403 12.3 g 1 g 38.9 g
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted Cooked 421 20.3 g 0.44 g 37.6 g
Chicken, skin (drumsticks and thighs), with added solution, raw Raw 386 11.1 g 0.01 g 37.9 g
Chicken spread 158 18 g 4.1 g 17.6 g
Chicken, stewing, dark meat, meat only, cooked, stewed Cooked 258 28.1 g 0 g 15.3 g
Chicken, stewing, dark meat, meat only, raw Raw 157 19.7 g 0 g 8.1 g
Chicken, stewing, giblets, cooked, simmered Cooked 194 25.7 g 0.11 g 9.3 g
Chicken, stewing, giblets, raw Raw 168 17.9 g 2.1 g 9.2 g
Chicken, stewing, light meat, meat only, cooked, stewed Cooked 213 33 g 0 g 8 g
Chicken, stewing, light meat, meat only, raw Raw 137 23.1 g 0 g 4.2 g
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Cooked 214 24.9 g 0 g 11.9 g
Chicken, stewing, meat and skin, and giblets and neck, raw Raw 251 17.5 g 0.19 g 19.5 g
Chicken, stewing, meat and skin, cooked, stewed Cooked 285 26.9 g 0 g 18.9 g
Chicken, stewing, meat and skin, raw Raw 258 17.6 g 0 g 20.3 g
Chicken, stewing, meat only, cooked, stewed Cooked 237 30.4 g 0 g 11.9 g
Chicken, stewing, meat only, raw Raw 148 21.3 g 0 g 6.3 g
Chicken, tail 454 20.4 g 0 g 40.7 g
Chicken tenders, breaded, frozen, prepared Frozen 240 14.6 g 14.9 g 13.6 g
Chicken tenders or strips, breaded, from fast food 271 19.2 g 17.2 g 14 g
Chicken tenders or strips, breaded, from frozen Frozen 240 14.6 g 14.9 g 13.6 g
Chicken tenders or strips, breaded, from other sources 262 17.8 g 16.5 g 13.8 g
Chicken tenders or strips, breaded, from restaurant 283 18.8 g 16.9 g 15.6 g
Chicken tenders or strips, breaded, from school lunch 270 15.7 g 22.9 g 12.9 g
Chicken tenders or strips, NFS 271 19.2 g 17.2 g 14 g
Chicken thigh, baked, broiled, or roasted, skin eaten, from raw Cooked 231 23.1 g 0 g 14.6 g
Chicken thigh, baked, broiled, or roasted, skin not eaten, from raw Cooked 178 24.6 g 0 g 8.1 g
Chicken thigh, baked, coated, skin / coating eaten Cooked 240 21 g 4 g 15 g
Chicken thigh, baked, coated, skin / coating not eaten Cooked 192 24.1 g 0 g 9.9 g
Chicken thigh, baked or broiled, skin eaten, from fast food / restaurant Cooked 243 22.6 g 0 g 16.2 g
Chicken thigh, baked or broiled, skin eaten, from pre-cooked Cooked 226 22.5 g 0.12 g 15.1 g
Chicken thigh, baked or broiled, skin not eaten, from fast food / restaurant Cooked 192 24 g 0 g 9.9 g
Chicken thigh, baked or broiled, skin not eaten, from pre-cooked Cooked 193 24.1 g 0 g 10.7 g
Chicken, thigh, boneless, skinless, raw Raw 149 18.6 g 0 g 7.9 g
Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw Cooked 231 20.1 g 6 g 13.5 g
Chicken thigh, fried, coated, skin / coating eaten, from fast food Cooked 294 16.3 g 13 g 19.7 g
Chicken thigh, fried, coated, skin / coating eaten, from pre-cooked Cooked 277 18.2 g 7.2 g 19 g
Chicken thigh, fried, coated, skin / coating eaten, from raw Cooked 273 19 g 6 g 18.6 g
Chicken thigh, fried, coated, skin / coating eaten, from restaurant Cooked 294 16.3 g 13 g 19.7 g
Chicken thigh, fried, coated, skin / coating not eaten, from fast food Cooked 218 19.4 g 6.3 g 12.8 g
Chicken thigh, fried, coated, skin / coating not eaten, from pre-cooked Cooked 192 24.1 g 0 g 9.9 g
Chicken thigh, fried, coated, skin / coating not eaten, from raw Cooked 192 24.1 g 0 g 9.9 g
Chicken thigh, fried, coated, skin / coating not eaten, from restaurant Cooked 218 19.4 g 6.3 g 12.8 g
Chicken thigh, grilled without sauce, skin eaten Cooked 243 22.6 g 0 g 16.3 g
Chicken thigh, grilled without sauce, skin not eaten Cooked 192 24.1 g 0 g 9.9 g
Chicken thigh, grilled with sauce, skin eaten Cooked 233 18.6 g 7.3 g 13.8 g
Chicken thigh, grilled with sauce, skin not eaten Cooked 191 19.8 g 7.3 g 8.6 g
Chicken, thigh, meat and skin, raw Raw 193 17.1 g 0 g 13.4 g
Chicken thigh, NS as to cooking method, skin eaten 226 22.5 g 0.12 g 15.1 g
Chicken thigh, NS as to cooking method, skin not eaten 193 24.1 g 0 g 10.7 g
Chicken thigh, rotisserie, skin eaten Cooked 226 22.5 g 0.12 g 15.1 g
Chicken thigh, rotisserie, skin not eaten Cooked 193 24.1 g 0 g 10.7 g
Chicken thigh, sauteed, skin eaten Cooked 243 22.6 g 0 g 16.3 g
Chicken thigh, sauteed, skin not eaten Cooked 192 24.1 g 0 g 9.9 g
Chicken, thighs, frozen, breaded, reheated Frozen 334 18.7 g 14.2 g 22.5 g
Chicken thigh, stewed, skin eaten Cooked 227 22.4 g 0 g 15.3 g
Chicken thigh, stewed, skin not eaten Cooked 175 24.4 g 0 g 8.6 g
Chicken wing, baked, broiled, or roasted, from raw Cooked 252 23.6 g 0 g 16.7 g
Chicken wing, baked, coated Cooked 260 21.4 g 4 g 16.9 g
Chicken wing, baked or broiled, from fast food / restaurant Cooked 264 23.1 g 0 g 18.4 g
Chicken wing, baked or broiled, from pre-cooked Cooked 257 23.4 g 0.6 g 18 g
Chicken wing, fried, coated, from fast food Cooked 323 17.8 g 15 g 21.3 g
Chicken wing, fried, coated, from pre-cooked Cooked 294 18.6 g 7.2 g 20.6 g
Chicken wing, fried, coated, from raw Cooked 289 19.4 g 6 g 20.2 g
Chicken wing, fried, coated, from restaurant Cooked 323 17.8 g 15 g 21.3 g
Chicken, wing, frozen, glazed, barbecue flavored Frozen 211 19.7 g 3.3 g 12.7 g
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Cooked 242 22.2 g 3.4 g 14.9 g
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) Cooked 248 25.3 g 3.8 g 13.9 g
Chicken wing, grilled without sauce Cooked 265 23.1 g 0 g 18.4 g
Chicken wing, grilled with sauce Cooked 250 19 g 7.3 g 15.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.