Calories in Hot dog sandwich, reduced fat, on white bread

Generic food Meals and Dishes

Hot dog sandwich, reduced fat, on white bread contains 234 kcal per 100 g. A typical serving of 1 sandwich, 1 slice bread (87 g) provides about 204 kcal.

Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for frankfurter sandwiches on FoodFactly (251 kcal per 100 g).

100 g provides 35% of the Daily Value for selenium, 24% of the Daily Value for Vitamin B12 and 23% of the Daily Value for Thiamin (B1).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

234kcal per 100 g
12.3 gprotein
20.3 gcarbohydrates
11.5 gfat
204kcal in 1 sandwich, 1 slice bread (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 234 kcal
Total fat C 11.5 g 15%
Saturated fat C 4.5 g 23%
Cholesterol C 34 mg 11%
Sodium C 558 mg 24%
Total carbohydrates C 20.3 g 7%
Dietary fiber C 0.8 g 3%
Total sugars C 1.8 g
Protein C 12.3 g 25%
Vitamin A C 0 µg0%
Vitamin C C 0.1 mg0.1%
Vitamin D C 0.3 µg2%
Vitamin E C 0.2 mg1%
Vitamin K C 0.3 µg0.3%
Thiamin (B1) C 0.27 mg23%
Riboflavin (B2) C 0.17 mg13%
Niacin (B3) C 3.3 mg21%
Vitamin B6 C 0.13 mg8%
Folate (B9) C 61 µg15%
Vitamin B12 C 0.58 µg24%
Choline C 43.4 mg8%
Calcium C 83 mg6%
Iron C 1.9 mg11%
Magnesium C 16 mg4%
Phosphorus C 114 mg9%
Potassium C 173 mg4%
Zinc C 1.7 mg15%
Copper C 0.083 mg9%
Selenium C 19.2 µg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 35%Fat: 44%234kcal / 100 g
  • Protein 21%
  • Carbohydrates 35%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium35%Vitamin B1224%Thiamin (B1)23%Niacin (B3)21%Folate (B9)15%Zinc15%Riboflavin (B2)13%Iron11%Copper9%Phosphorus9%

Nutritional insights

  • Protein12.3 gin the top quarter of frankfurter sandwiches (median 11.3 g)
  • Fiber0.8 gin the lowest quarter of frankfurter sandwiches (median 1.8 g)
  • Sugars1.8 gin the lowest quarter of frankfurter sandwiches (median 2.9 g)
  • Fat11.5 gin the lowest quarter of frankfurter sandwiches (median 12.8 g)
  • Saturated fat4.5 gbelow the median for frankfurter sandwiches (median 4.6 g)
  • Sodium558 mgbelow the median for frankfurter sandwiches (median 668 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
  • Water53.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C5.1 g
Polyunsaturated fat C1.2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0.001 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C1 g
SFA 4:0 C0.001 g
SFA 6:0 C0 g
SFA 8:0 C0.002 g
SFA 10:0 C0.029 g
SFA 12:0 C0.026 g
SFA 14:0 C0.33 g
SFA 16:0 C2.5 g
SFA 18:0 C1.5 g
MUFA 18:1 C4.5 g
PUFA 18:3 C0.17 g
PUFA 20:4 C0.001 g
MUFA 16:1 C0.57 g
PUFA 18:4 C0 g
MUFA 20:1 C0.004 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-carotene C0 µg
Lycopene C0 µg
Lutein + zeaxanthin C15 µg
Retinol C0 µg
Carotene, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Water C53.8 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C30 µg
Folate, food C11 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Hot dog sandwich

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Hot dog sandwich, NFS, on white bun 296 10.8 g 23.7 g 17.4 g
Hot dog sandwich, NFS, on wheat bun 290 11.6 g 21.6 g 17.4 g
Hot dog sandwich, NFS, on white bread 295 10.9 g 18.9 g 19.6 g
Hot dog sandwich, NFS, on wheat bread 294 11.6 g 17.6 g 19.7 g
Hot dog sandwich, beef, on white bun 296 10.8 g 23.7 g 17.4 g
Hot dog sandwich, beef, on wheat bun 290 11.6 g 21.6 g 17.4 g
Hot dog sandwich, beef, on white bread 295 10.9 g 18.9 g 19.6 g
Hot dog sandwich, beef, on wheat bread 294 11.6 g 17.6 g 19.7 g
Hot dog sandwich, meat and poultry, on white bun 278 9.7 g 24.9 g 15.2 g
Hot dog sandwich, meat and poultry, on wheat bun 271 10.5 g 22.8 g 15.3 g
Hot dog sandwich, meat and poultry, on white bread 274 9.6 g 20.2 g 17.1 g
Hot dog sandwich, meat and poultry, on wheat bread 272 10.3 g 19 g 17.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Crab cake sandwich 231 12.7 g 19.4 g 11.2 g
Egg sandwich on English muffin 230 11.7 g 20.6 g 11.2 g
Egg sandwich on English muffin, with ham 222 12.2 g 19.3 g 10.7 g
Egg sandwich on white bread, with cheese 248 12 g 22.8 g 12 g
Fajita, beef or pork 231 12.1 g 18 g 12.2 g
ON THE BORDER, soft taco with ground beef, cheese and lettuce 229 13.2 g 19.3 g 11.1 g
Multiple meat sandwich wrap 226 13.4 g 19.6 g 10.1 g
Fajita, NFS 219 11.7 g 18 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hot dog sandwich?

100 g of hot dog sandwich has 234 kcal. 1 sandwich, 1 slice bread (87 g): about 204 kcal.

Is hot dog sandwich high in protein?

Hot dog sandwich contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 10.7 g in 1 sandwich, 1 slice bread (87 g). About 21% of its calories come from protein. Compared with other frankfurter sandwiches, that is among the highest quarter (median 11.3 g).

How many carbs are in hot dog sandwich?

Hot dog sandwich has 20.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.8 g of sugars.

How much fat is in hot dog sandwich?

Hot dog sandwich contains 11.5 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does hot dog sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (35% DV), Vitamin B12 (24% DV), Thiamin (B1) (23% DV), Niacin (B3) (21% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in hot dog sandwich?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707074. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.