Calories in Hot dog sandwich, beef, on wheat bun

Generic food Meals and Dishes

Hot dog sandwich, beef, on wheat bun contains 290 kcal per 100 g. A typical serving of 1 sandwich (102 g) provides about 296 kcal.

Roughly 54% of its calories come from fat, with 30% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in frankfurter sandwiches on FoodFactly, where the median is 251 kcal per 100 g across 29 foods.

100 g provides 33% of the Daily Value for selenium, 21% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Vitamin B12.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

290kcal per 100 g
11.6 gprotein
21.6 gcarbohydrates
17.4 gfat
296kcal in 1 sandwich (102 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 290 kcal
Total fat C 17.4 g 22%
Saturated fat C 6.7 g 33%
Cholesterol C 32 mg 11%
Sodium C 657 mg 29%
Total carbohydrates C 21.6 g 8%
Dietary fiber C 2.4 g 9%
Total sugars C 3 g
Protein C 11.6 g 23%
Vitamin A C 1 µg0.1%
Vitamin C C 0.1 mg0.1%
Vitamin D C 0.5 µg3%
Vitamin E C 0.44 mg3%
Vitamin K C 3.4 µg3%
Thiamin (B1) C 0.19 mg16%
Riboflavin (B2) C 0.18 mg14%
Niacin (B3) C 3.3 mg21%
Vitamin B6 C 0.13 mg8%
Folate (B9) C 36 µg9%
Vitamin B12 C 0.46 µg19%
Choline C 27.2 mg5%
Calcium C 80 mg6%
Iron C 2 mg11%
Magnesium C 31 mg7%
Phosphorus C 141 mg11%
Potassium C 265 mg6%
Zinc C 1.8 mg16%
Copper C 0.11 mg12%
Selenium C 17.9 µg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 30%Fat: 54%290kcal / 100 g
  • Protein 16%
  • Carbohydrates 30%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium33%Niacin (B3)21%Vitamin B1219%Thiamin (B1)16%Zinc16%Riboflavin (B2)14%Copper12%Phosphorus11%Iron11%Folate (B9)9%

Nutritional insights

  • Protein11.6 gabove the median for frankfurter sandwiches (median 11.3 g)
  • Fiber2.4 gin the top quarter of frankfurter sandwiches (median 1.8 g)
  • Sugars3 gabove the median for frankfurter sandwiches (median 2.9 g)
  • Fat17.4 gin the top quarter of frankfurter sandwiches (median 12.8 g)
  • Saturated fat6.7 gin the top quarter of frankfurter sandwiches (median 4.6 g)
  • Sodium657 mgbelow the median for frankfurter sandwiches (median 668 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water46.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C7.1 g
Polyunsaturated fat C1.2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0.003 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C1.1 g
SFA 4:0 C0.002 g
SFA 6:0 C0 g
SFA 8:0 C0.003 g
SFA 10:0 C0.01 g
SFA 12:0 C0.015 g
SFA 14:0 C0.47 g
SFA 16:0 C3.7 g
SFA 18:0 C2.2 g
MUFA 18:1 C6.9 g
PUFA 18:3 C0.11 g
PUFA 20:4 C0.017 g
MUFA 16:1 C0.61 g
PUFA 18:4 C0.002 g
MUFA 20:1 C0.072 g
MUFA 22:1 C0.036 g
PUFA 22:5 n-3 (DPA) C0.007 g
Carotenoids (6)
Beta-carotene C1 µg
Lycopene C0 µg
Lutein + zeaxanthin C28 µg
Retinol C1 µg
Carotene, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Water C46.8 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C6 µg
Folate, food C26 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Hot dog sandwich

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Hot dog sandwich, NFS, on white bun 296 10.8 g 23.7 g 17.4 g
Hot dog sandwich, NFS, on wheat bun 290 11.6 g 21.6 g 17.4 g
Hot dog sandwich, NFS, on white bread 295 10.9 g 18.9 g 19.6 g
Hot dog sandwich, NFS, on wheat bread 294 11.6 g 17.6 g 19.7 g
Hot dog sandwich, beef, on white bun 296 10.8 g 23.7 g 17.4 g
Hot dog sandwich, beef, on white bread 295 10.9 g 18.9 g 19.6 g
Hot dog sandwich, beef, on wheat bread 294 11.6 g 17.6 g 19.7 g
Hot dog sandwich, meat and poultry, on white bun 278 9.7 g 24.9 g 15.2 g
Hot dog sandwich, meat and poultry, on wheat bun 271 10.5 g 22.8 g 15.3 g
Hot dog sandwich, meat and poultry, on white bread 274 9.6 g 20.2 g 17.1 g
Hot dog sandwich, meat and poultry, on wheat bread 272 10.3 g 19 g 17.2 g
Hot dog sandwich, turkey, on white bun 248 11.1 g 24.2 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pizza, with meat, gluten-free thin crust 287 10.6 g 21.9 g 17.4 g
Bologna sandwich on wheat, with cheese 285 12.3 g 23.2 g 15.8 g
Pizza, with meat, whole wheat thin crust 289 13 g 23.6 g 16.4 g
Sausage English muffin sandwich 300 13.5 g 22.8 g 17.2 g
Egg sandwich on biscuit 298 10.7 g 21.6 g 18.8 g
DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust 319 12.8 g 25.3 g 18.5 g
Fast foods, breakfast burrito, with egg, cheese, and sausage 277 11.1 g 23 g 15.6 g
McDONALD'S, Sausage Burrito 277 11.1 g 23 g 15.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hot dog sandwich?

100 g of hot dog sandwich has 290 kcal. 1 sandwich (102 g): about 296 kcal.

Is hot dog sandwich high in protein?

Hot dog sandwich contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 11.8 g in 1 sandwich (102 g). About 16% of its calories come from protein. Compared with other frankfurter sandwiches, that is above the median (median 11.3 g).

How many carbs are in hot dog sandwich?

Hot dog sandwich has 21.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3 g of sugars.

How much fat is in hot dog sandwich?

Hot dog sandwich contains 17.4 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does hot dog sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (33% DV), Niacin (B3) (21% DV), Vitamin B12 (19% DV), Thiamin (B1) (16% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in hot dog sandwich?

100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707061. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.