Calories in Hot dog sandwich, beef, on wheat bun
Generic food Meals and Dishes
Hot dog sandwich, beef, on wheat bun contains 290 kcal per 100 g. A typical serving of 1 sandwich (102 g) provides about 296 kcal.
Roughly 54% of its calories come from fat, with 30% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in frankfurter sandwiches on FoodFactly, where the median is 251 kcal per 100 g across 29 foods.
100 g provides 33% of the Daily Value for selenium, 21% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Vitamin B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 290 kcal | |
| Total fat C | 17.4 g | 22% |
| Saturated fat C | 6.7 g | 33% |
| Cholesterol C | 32 mg | 11% |
| Sodium C | 657 mg | 29% |
| Total carbohydrates C | 21.6 g | 8% |
| Dietary fiber C | 2.4 g | 9% |
| Total sugars C | 3 g | |
| Protein C | 11.6 g | 23% |
| Vitamin A C | 1 µg | 0.1% |
| Vitamin C C | 0.1 mg | 0.1% |
| Vitamin D C | 0.5 µg | 3% |
| Vitamin E C | 0.44 mg | 3% |
| Vitamin K C | 3.4 µg | 3% |
| Thiamin (B1) C | 0.19 mg | 16% |
| Riboflavin (B2) C | 0.18 mg | 14% |
| Niacin (B3) C | 3.3 mg | 21% |
| Vitamin B6 C | 0.13 mg | 8% |
| Folate (B9) C | 36 µg | 9% |
| Vitamin B12 C | 0.46 µg | 19% |
| Choline C | 27.2 mg | 5% |
| Calcium C | 80 mg | 6% |
| Iron C | 2 mg | 11% |
| Magnesium C | 31 mg | 7% |
| Phosphorus C | 141 mg | 11% |
| Potassium C | 265 mg | 6% |
| Zinc C | 1.8 mg | 16% |
| Copper C | 0.11 mg | 12% |
| Selenium C | 17.9 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 30%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gabove the median for frankfurter sandwiches (median 11.3 g)
- Fiber2.4 gin the top quarter of frankfurter sandwiches (median 1.8 g)
- Sugars3 gabove the median for frankfurter sandwiches (median 2.9 g)
- Fat17.4 gin the top quarter of frankfurter sandwiches (median 12.8 g)
- Saturated fat6.7 gin the top quarter of frankfurter sandwiches (median 4.6 g)
- Sodium657 mgbelow the median for frankfurter sandwiches (median 668 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water46.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 7.1 g |
|---|---|
| Polyunsaturated fat C | 1.2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 1.1 g |
| SFA 4:0 C | 0.002 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0.003 g |
| SFA 10:0 C | 0.01 g |
| SFA 12:0 C | 0.015 g |
| SFA 14:0 C | 0.47 g |
| SFA 16:0 C | 3.7 g |
| SFA 18:0 C | 2.2 g |
| MUFA 18:1 C | 6.9 g |
| PUFA 18:3 C | 0.11 g |
| PUFA 20:4 C | 0.017 g |
| MUFA 16:1 C | 0.61 g |
| PUFA 18:4 C | 0.002 g |
| MUFA 20:1 C | 0.072 g |
| MUFA 22:1 C | 0.036 g |
| PUFA 22:5 n-3 (DPA) C | 0.007 g |
Carotenoids (6)
| Beta-carotene C | 1 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 28 µg |
| Retinol C | 1 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 46.8 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 6 µg |
| Folate, food C | 26 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Hot dog sandwich
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot dog sandwich, NFS, on white bun | 296 | 10.8 g | 23.7 g | 17.4 g |
| Hot dog sandwich, NFS, on wheat bun | 290 | 11.6 g | 21.6 g | 17.4 g |
| Hot dog sandwich, NFS, on white bread | 295 | 10.9 g | 18.9 g | 19.6 g |
| Hot dog sandwich, NFS, on wheat bread | 294 | 11.6 g | 17.6 g | 19.7 g |
| Hot dog sandwich, beef, on white bun | 296 | 10.8 g | 23.7 g | 17.4 g |
| Hot dog sandwich, beef, on white bread | 295 | 10.9 g | 18.9 g | 19.6 g |
| Hot dog sandwich, beef, on wheat bread | 294 | 11.6 g | 17.6 g | 19.7 g |
| Hot dog sandwich, meat and poultry, on white bun | 278 | 9.7 g | 24.9 g | 15.2 g |
| Hot dog sandwich, meat and poultry, on wheat bun | 271 | 10.5 g | 22.8 g | 15.3 g |
| Hot dog sandwich, meat and poultry, on white bread | 274 | 9.6 g | 20.2 g | 17.1 g |
| Hot dog sandwich, meat and poultry, on wheat bread | 272 | 10.3 g | 19 g | 17.2 g |
| Hot dog sandwich, turkey, on white bun | 248 | 11.1 g | 24.2 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza, with meat, gluten-free thin crust | 287 | 10.6 g | 21.9 g | 17.4 g |
| Bologna sandwich on wheat, with cheese | 285 | 12.3 g | 23.2 g | 15.8 g |
| Pizza, with meat, whole wheat thin crust | 289 | 13 g | 23.6 g | 16.4 g |
| Sausage English muffin sandwich | 300 | 13.5 g | 22.8 g | 17.2 g |
| Egg sandwich on biscuit | 298 | 10.7 g | 21.6 g | 18.8 g |
| DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust | 319 | 12.8 g | 25.3 g | 18.5 g |
| Fast foods, breakfast burrito, with egg, cheese, and sausage | 277 | 11.1 g | 23 g | 15.6 g |
| McDONALD'S, Sausage Burrito | 277 | 11.1 g | 23 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hot dog sandwich?
100 g of hot dog sandwich has 290 kcal. 1 sandwich (102 g): about 296 kcal.
Is hot dog sandwich high in protein?
Hot dog sandwich contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 11.8 g in 1 sandwich (102 g). About 16% of its calories come from protein. Compared with other frankfurter sandwiches, that is above the median (median 11.3 g).
How many carbs are in hot dog sandwich?
Hot dog sandwich has 21.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3 g of sugars.
How much fat is in hot dog sandwich?
Hot dog sandwich contains 17.4 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does hot dog sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (33% DV), Niacin (B3) (21% DV), Vitamin B12 (19% DV), Thiamin (B1) (16% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in hot dog sandwich?
100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707061. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.