Calories in Hot dog sandwich, reduced fat, on white bun
Generic food Meals and Dishes
Hot dog sandwich, reduced fat, on white bun contains 244 kcal per 100 g. A typical serving of 1 sandwich (102 g) provides about 249 kcal.
Roughly 41% of its calories come from carbohydrates, with 39% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for frankfurter sandwiches on FoodFactly (251 kcal per 100 g).
100 g provides 39% of the Daily Value for selenium, 27% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for Vitamin B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 244 kcal | |
| Total fat C | 10.5 g | 13% |
| Saturated fat C | 4 g | 20% |
| Cholesterol C | 29 mg | 10% |
| Sodium C | 561 mg | 24% |
| Total carbohydrates C | 25 g | 9% |
| Dietary fiber C | 0.8 g | 3% |
| Total sugars C | 3.2 g | |
| Protein C | 12 g | 24% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 0.7 mg | 0.8% |
| Vitamin D C | 0.3 µg | 2% |
| Vitamin E C | 0.22 mg | 1% |
| Vitamin K C | 2.3 µg | 2% |
| Thiamin (B1) C | 0.32 mg | 27% |
| Riboflavin (B2) C | 0.2 mg | 16% |
| Niacin (B3) C | 3.3 mg | 20% |
| Vitamin B6 C | 0.12 mg | 7% |
| Folate (B9) C | 59 µg | 15% |
| Vitamin B12 C | 0.58 µg | 24% |
| Choline C | 39.2 mg | 7% |
| Calcium C | 72 mg | 6% |
| Iron C | 2.2 mg | 12% |
| Magnesium C | 16 mg | 4% |
| Phosphorus C | 109 mg | 9% |
| Potassium C | 167 mg | 4% |
| Zinc C | 1.5 mg | 13% |
| Copper C | 0.082 mg | 9% |
| Selenium C | 21.6 µg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 41%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of frankfurter sandwiches (median 11.3 g)
- Fiber0.8 gin the lowest quarter of frankfurter sandwiches (median 1.8 g)
- Sugars3.2 gabove the median for frankfurter sandwiches (median 2.9 g)
- Fat10.5 gin the lowest quarter of frankfurter sandwiches (median 12.8 g)
- Saturated fat4 gbelow the median for frankfurter sandwiches (median 4.6 g)
- Sodium561 mgbelow the median for frankfurter sandwiches (median 668 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water50.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 4.5 g |
|---|---|
| Polyunsaturated fat C | 1.3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 1.1 g |
| SFA 4:0 C | 0.002 g |
| SFA 6:0 C | 0.001 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0.025 g |
| SFA 12:0 C | 0.021 g |
| SFA 14:0 C | 0.28 g |
| SFA 16:0 C | 2.2 g |
| SFA 18:0 C | 1.3 g |
| MUFA 18:1 C | 3.9 g |
| PUFA 18:3 C | 0.16 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.49 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.007 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 3 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 50.5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 23 µg |
| Folate, food C | 20 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Hot dog sandwich
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot dog sandwich, NFS, on white bun | 296 | 10.8 g | 23.7 g | 17.4 g |
| Hot dog sandwich, NFS, on wheat bun | 290 | 11.6 g | 21.6 g | 17.4 g |
| Hot dog sandwich, NFS, on white bread | 295 | 10.9 g | 18.9 g | 19.6 g |
| Hot dog sandwich, NFS, on wheat bread | 294 | 11.6 g | 17.6 g | 19.7 g |
| Hot dog sandwich, beef, on white bun | 296 | 10.8 g | 23.7 g | 17.4 g |
| Hot dog sandwich, beef, on wheat bun | 290 | 11.6 g | 21.6 g | 17.4 g |
| Hot dog sandwich, beef, on white bread | 295 | 10.9 g | 18.9 g | 19.6 g |
| Hot dog sandwich, beef, on wheat bread | 294 | 11.6 g | 17.6 g | 19.7 g |
| Hot dog sandwich, meat and poultry, on white bun | 278 | 9.7 g | 24.9 g | 15.2 g |
| Hot dog sandwich, meat and poultry, on wheat bun | 271 | 10.5 g | 22.8 g | 15.3 g |
| Hot dog sandwich, meat and poultry, on white bread | 274 | 9.6 g | 20.2 g | 17.1 g |
| Hot dog sandwich, meat and poultry, on wheat bread | 272 | 10.3 g | 19 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg sandwich on white bread, with cheese | 248 | 12 g | 22.8 g | 12 g |
| Corned beef sandwich on white | 259 | 13.6 g | 25.7 g | 11 g |
| Pizza with meat and vegetables, from restaurant or fast food, thin crust | 241 | 11.6 g | 26.6 g | 9.9 g |
| Sandwich wrap, NFS | 232 | 12.8 g | 23.3 g | 9.4 g |
| Turkey sandwich wrap | 232 | 12.8 g | 23.3 g | 9.4 g |
| Pizza with extra meat and extra vegetables, thick crust | 239 | 11 g | 26.4 g | 10 g |
| Hamburger (Burger King) | 254 | 13.6 g | 26 g | 10.2 g |
| PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | 243 | 10.9 g | 25.6 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707072. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.