Hams
FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schouderham, gerookt Zwagerman | 111 | 15.5 g | 2.6 g | 4.3 g |
| Schwarzwälder Schinken Feinkost Khalil | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken Familie Wein | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken Gut Drei Eichen | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken Familie Wein | 240 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken BvW | 226 | 24 g | 0.8 g | 14 g |
| Schwarzwaldin kinkku Pirkka | 208 | 24 g | 1 g | 12 g |
| Schweizer Rohschinken Lidl | 258 | 26 g | 0.5 g | 17 g |
| Scottish Cooked Ham Slices Specially Selected | 115 | 22.6 g | 1.8 g | 1.8 g |
| Seeluftschinken Der Norderneyer | 229 | 29 g | 0.6 g | 13 g |
| Segefilet Coop | 110 | 20 g | 0.7 g | 2.5 g |
| Selection Prosciutto Terrasuisse | 150 | 19 g | 1 g | 8 g |
| Serrano Schinken Abraham | 232 | 30 g | 1 g | 12 g |
| Serrano Schinken "ungleiche Scheiben" Sutter | 281 | 25 g | 0.3 g | 20 g |
| Sertéssonka paprikás szegéllyel Dulano | 102 | 20 g | 1 g | 2 g |
| Shaved Champagne Ham BEEHIVE | 49 | 9 g | 0.5 g | 1.2 g |
| Shaved Cooked White Ham Premiere Moisson | 140 | 20 g | 0 g | 3 g |
| Shaved Honey Mustard Ham Beehive | 98 | 17 g | 1.5 g | 3.2 g |
| Shaved Manuka Smoked Ham Hellers | 116 | 14.2 g | 3.6 g | 4.9 g |
| Simply... Cooked ham trimmings Simply... | 110 | 17.1 g | 0.4 g | 4.3 g |
| Skinka Rökt Coop | 90 | 18 g | 2 g | 1.1 g |
| Skinke med purreløk Nordfjord | 97 | 17 g | 1.8 g | 2.4 g |
| Sliced Ham Frick's | 89 | 19.6 g | 1.8 g | 1.8 g |
| Sliced Ham Asda | 114 | 21 g | 2.3 g | 2 g |
| Sliced Honey Roast Ham Marks & Spencers | 117 | 20.7 g | 4.3 g | 1.9 g |
| sliced Prosciutto Trader Joe's | 250 | 28.6 g | 0 g | 16.1 g |
| Sliced Rosemary Ham Cappola | 111 | 20.6 g | 1.6 g | 2.4 g |
| Slow Cooked Uncured Ham Applegate Naturals | 109 | 20 g | 0 g | 3.6 g |
| Smårettskinke 200g Gilde Nortura sa g | 126 | 19 g | 1.5 g | 5.1 g |
| Smoked Black Forest Ham Deli Express | 111 | 14.8 g | 3.7 g | 3.7 g |
| Smoked Black Forest Ham Compliments | 109 | 20 g | 0 g | 3.6 g |
| Smoked Black Forest Ham Ziggy's | 104 | 16.7 g | 4.2 g | 3.1 g |
| Smoked Black Forest Ham FREE FROM | 123 | 21.1 g | 0 g | 4.4 g |
| Smoked Black Forrest Ham Lilydale | 120 | 16 g | 4 g | 3 g |
| Smoked Cooked Ham Lidl | 124 | 22 g | 0.9 g | 3.5 g |
| Smoked Cooked Ham Slices Deluxe | 715 | 20 g | 1 g | 70 g |
| smoked ham Lidl | 129 | 24.1 g | 0.59 g | 3.5 g |
| Smoked Ham Hilshire Farm | 107 | 16.1 g | 1.8 g | 2.7 g |
| Smoked Ham No Name | 110 | 18 g | 1 g | 4.5 g |
| Smoked Ham Paydan | 91 | 16.4 g | 1.8 g | 1.8 g |
| Smoked Ham Gaston | 86 | 15.7 g | 1.4 g | 2.1 g |
| Smoked Ham duBreton | 109 | 20 g | 1.8 g | 2.7 g |
| Smoked Ham DuBreton | 109 | 20 g | 1.8 g | 2.7 g |
| Smoked Ham BAR s | 107 | 10.7 g | 7.1 g | 3.6 g |
| Smoked Ham Delicatessen | 109 | 15 g | 1 g | 5 g |
| Smoked Ham Black Forest paysan | 91 | 16.4 g | 1.8 g | 1.8 g |
| Smoked Ham Slices Cookstown | 110 | 16.8 g | 0.5 g | 4.4 g |
| Smoked Ham Trimmings Lidl | 102 | 18 g | 2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.