Hams

FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Smoked Honey Ham Compliments 127 16.4 g 5.5 g 4.5 g
Smoked Honey Ham FREE FROM 123 22.8 g 3.5 g 1.8 g
Smoked Honey Ham Free From / Simplement Bon 117 22.4 g 3.4 g 1.7 g
Smoked Irish Ham Fillet Glensallagh 130 20 g 0.2 g 5.5 g
Smoked Prosciutto Speck Marc Angelo 267 30 g 0 g 16.7 g
Smoked Uncured Ham Oscar Mayer 107 19.6 g 1.8 g 2.7 g
Sonnen Schinken Spar vital 118 23 g 0.5 g 1.8 g
Spanish Serrano Ham Espuña 234 30 g 1.5 g 12 g
Spanish Serrano Ham & Cheese Rollitos M&S Food 355 26 g 0.5 g 27.9 g
Speck Marc Angelo 267 30 g 0 g 16.7 g
Speck affettato Eurospin 263 27 g 0.5 g 17 g
speck cotto la fattoria 162 19 g 1.2 g 9 g
Speck e brie La Fattoria delle cose buone 341 25 g 1.7 g 26 g
Spekeskalker Stranda 215 28 g 0 g 13 g
Spiced Cider & Pear Glazed Wiltshire Cured Ham Tesco Finest 115 21.9 g 1.5 g 2.1 g
Splendido prosciutto La Cucina Italiana 300 26.7 g 0 g 20 g
Sportler Schinken Abraham 139 27 g 1 g 3 g
Spreewälder Bauernschinken Spreewaldfarm 224 18 g 1.9 g 16 g
Stinco precotto Casa Modena 176 26 g 0 g 8 g
Streaky Bacon Familie Wein 389 25 g 0.5 g 32 g
Stuffed Topped Ham Sainsbury's Taste The Difference 163 24.3 g 2.4 g 6.2 g
Sub kit Oscar Mayer 105 14 g 7 g 3.5 g
Südtiroler Speck Recla 271 31 g 0.8 g 16 g
șuncă Praga pikok 90 14 g 1.7 g 3 g
sunka fina 150g Pik Vrbovec 135 15 g 2.9 g 7 g
Šunka poctivá Berto 99 16.7 g 1.7 g 2.8 g
Šunka u ovitku Pik Vrbovec 88 15 g 2.6 g 2 g
Svea Skinka Bröderna's 98 18 g 2 g 2.3 g
Swift Ham Maple Leaf 98 16 g 0 g 2 g
Szyneczka wieprzowa Sokoliki 114 20 g 1.1 g 3 g
Szynka Basiuni Sokołów 91 17 g 1.5 g 1.9 g
Szynka Delikatna Kraina Wędlin 214 21 g 1 g 14 g
Szynka gotowana Kraina Wędlin 90 16 g 2.5 g 1.8 g
Szynka od Szwagra Krakus 185 20 g 0.6 g 11 g
Szynka Serrano, Tapas Tapas 250 30 g 0.9 g 14 g
Szynka swojska sądecka tradycyjna Biedronka 137 26 g 0.5 g 3.7 g
Szynka szwarcwaldzka Tannenhof 239 25 g 1 g 15 g
Szynka Wieprzowa Konserwowa Extra ZMB Białystok 86 15 g 2.1 g 1.9 g
Szynka z fileta kurczaka Kraina wędlin 113 21 g 2.5 g 2 g
Szynka z Wędzarni Kraina Wędlin Premium 175 22 g 0.5 g 9.5 g
Taco de paleta curada españa e hijos 255 28.8 g 0.2 g 11.7 g
Taco paleta curada paletas marpa 259 29.9 g 0.9 g 15.1 g
Tacos paleta curada Espana e Hijos 265 28.8 g 0.2 g 11.7 g
Tapitas Jamon Serrano Aldi 173 31 g 1 g 5 g
Taquitos de jamon maysal alimentacion 210 33.8 g 0.6 g 8.2 g
Taquitos de Jamón Incarlopsa 234 33.7 g 1 g 10.6 g
Taquitos de jamón curados juan luna 265 29.4 g 0.9 g 17.3 g
Taquitos para cocinar jamon Navidul 212 30 g 0.5 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.