Cereal grains
FoodFactly lists 0 generic cereal grains and 179 packaged products with complete nutrition data. Per 100 g, the median is 360 kcal; half of them fall between 340 kcal and 387 kcal. Median protein is 11.6 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Express Getreidemischung Weizen und Quinoa Bon-Ri | 147 | 5.8 g | 25 g | 1.7 g |
| Farro Wegman | 356 | 13.3 g | 73.3 g | 1.1 g |
| Farro perlato Consilia | 364 | 15 g | 67 g | 2.5 g |
| Fibre first multi-bran cereal President's Choice | 305 | 13.6 g | 74.6 g | 3.4 g |
| Fibroki Naturhouse | 394 | 7.4 g | 72 g | 6.5 g |
| Five Wholegrains LIDL | 155 | 4.1 g | 26.4 g | 2.9 g |
| Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 Linwoods | 570 | 22.5 g | 4 g | 48 g |
| Freekeh Marsh Hen Mill | 180 | 0 g | 37 g | 1 g |
| Freekeh Delhaize | 349 | 13.7 g | 65 g | 2.1 g |
| Fresh Baked Granola Bamboo | 444 | 11 g | 42 g | 24 g |
| Frijol Negro Verde Valle Verde Valle | 330 | 20.8 g | 54.2 g | 1.5 g |
| Frijol querétaro Gran Cosecha Gran Cosecha | 95 | 8.2 g | 23.6 g | 0 g |
| Frühstücksbrei Basen Balance Frühstück Brei DmBio | 362 | 12 g | 61 g | 5.4 g |
| Garbanzo Verde Valle Verde Valle | 372 | 20 g | 55.6 g | 6.2 g |
| Gluten Free Irish Pure Oats Flahavan's | 368 | 11.6 g | 74 g | 4.5 g |
| Good morning White oats | 372 | 13.5 g | 58.7 g | 7 g |
| Graine Couscous Parfumé Tipiak | 362 | 11 g | 71 g | 3 g |
| Graines de lin Marmara | 534 | 18 g | 29 g | 42 g |
| Granola 5 Semillas Branli | 425 | 11.5 g | 58.5 g | 13.8 g |
| Granola Antioxidante Branli | 398 | 9.3 g | 68.3 g | 8 g |
| Granola Artesanal Palanqueta Roses & Oats | 546 | 12 g | 67 g | 24 g |
| Granola Bars GLUTEN FREE Emco CZ-003-017 Granola B Emco | 398 | 6.8 g | 57.2 g | 16 g |
| Granola Cocoa Branli | 438 | 9 g | 68.3 g | 13 g |
| Granola de cereales horneados Dulcerel | 415 | 8 g | 64 g | 13.2 g |
| Granola Protéiné OneDayMore | 418 | 27.3 g | 40 g | 14.4 g |
| Granola Quaker Quaker | 418 | 10.3 g | 58.3 g | 13.8 g |
| Great value, toasted rice cereal Great Value | 370 | 7.4 g | 85.2 g | 0 g |
| Grünkern Davert | 343 | 11.6 g | 63.2 g | 2.7 g |
| Grünkern Dinkel Bio-Zentrale | 341 | 12 g | 63 g | 2.7 g |
| Grünkern - über Buchenholz gedarrt Davert | 347 | 11.6 g | 63.2 g | 2.7 g |
| Haba Pelada La Merced La Merced | 200 | 26 g | 22 g | 0.5 g |
| Habas Great Value Great Value | 114 | 6.6 g | 20 g | 0 g |
| Havregryn Ekologiska Coop | 370 | 13 g | 58 g | 7 g |
| Havreris Fazer | 360 | 13 g | 57 g | 6 g |
| healthy grains granola Cinnamon Oat with Flax Seeds KIND | 367 | 10 g | 63.3 g | 11.7 g |
| Heritage Flakes Nature's Path | 400 | 12.5 g | 77.5 g | 3.8 g |
| Honey and Nut Wheat Shreds Golden bridge aldi | 389 | 12.5 g | 64 g | 7 g |
| Honig-Dinkel Rewe Bio | 381 | 12 g | 73 g | 3 g |
| Instant Avena Plus con Arándanos y Linaza Quaker | 360 | 10 g | 63.4 g | 7.4 g |
| Jeune épis de maïs Martins International | 20 | 2 g | 3 g | 0 g |
| Joghurt Minis mild Campo Largo | 348 | 10.8 g | 70 g | 1.5 g |
| Kamut khorasan weizen Alnatura | 364 | 15 g | 68 g | 2.6 g |
| Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz Kellogg's | 384 | 8 g | 83.6 g | 2.8 g |
| Lentilles Faciles Vertes et Jaunes Lustucru | 366 | 21 g | 64 g | 1.5 g |
| Long grain white rice Hyvee generic | 356 | 6.7 g | 80 g | 0 g |
| Low sugar granola almond and hazelnut Jordans | 448 | 16.1 g | 55.7 g | 16.1 g |
| Mais geröstet, gesalzen BBQ Suntat | 426 | 7 g | 72 g | 11.5 g |
| Mais / Polenta? Zwicky | 351 | 8 g | 77 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.