Fresh Baked Granola
Packaged product Grains and Pasta Bamboo
Fresh Baked Granola contains 444 kcal per 100 g.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 360 kcal per 100 g across 198 products.
100 g provides 138% of the Daily Value for manganese, 67% of the Daily Value for Vitamin E and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 6.7 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 10 mg | 67% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.88 mg | 18% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 29.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 56.8 mg | 4% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 98.8 mg | 24% |
| Phosphorus L | 283 mg | 23% |
| Potassium L | 293 mg | 6% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 3.2 mg | 138% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 2.2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for grains and pasta (median 11.6 g)
- Fiber9.9 gabove the median for grains and pasta (median 7.7 g)
- Sugars6.7 gin the top quarter of grains and pasta (median 1.7 g)
- Fat24 gin the top quarter of grains and pasta (median 3.4 g)
- Saturated fat9 gin the top quarter of grains and pasta (median 0.6 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water15.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.4 µg |
|---|
Other components (2)
| Water L | 15.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bamboo
- Barcode
- 5430000992251
- Quantity
- 350 g
- Category
- Cereal grains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine (64%), huile de tournesol, chips de coco (10%), graines de potiron, sirop d'érable, cannelle (0,8%), fleur de sel. Allergènes: voir les ingrédients en gras. Peut contenir des traces de fruits à coque, arachides, soja, sésame et autres céréales contenant du gluten. please recycle
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilCinnamonSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5430000992251. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.