Graine Couscous Parfumé
Packaged product Grains and Pasta Tipiak
Graine Couscous Parfumé contains 362 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for grains and pasta (median 11.6 g)
- Sugars5.4 gabove the median for grains and pasta (median 1.7 g)
- Fat3 gbelow the median for grains and pasta (median 3.4 g)
- Saturated fat0.9 gabove the median for grains and pasta (median 0.6 g)
- Sodium520 mgin the top quarter of grains and pasta (median 8 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 17206983
- Category
- Cereal grains
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühstücksbrei Basen Balance Frühstück Brei DmBio | 362 | 12 g | 61 g | 5.4 g |
| Miam miam granola - figues & cannelle La Mère Mimosa | 363 | 11.3 g | 62.3 g | 6.9 g |
| Mixed grains Holland and barrett | 363 | 12 g | 62 g | 5.1 g |
| mixed berry crunch Kashi GO | 361 | 17 g | 68.9 g | 7.3 g |
| Trauben nuss musli Muesli Land | 361 | 11.2 g | 58.2 g | 7.1 g |
| Amaranth Fruhstücksbrei Allos | 361 | 11.8 g | 55 g | 7.9 g |
| Kamut khorasan weizen Alnatura | 364 | 15 g | 68 g | 2.6 g |
| Farro perlato Consilia | 364 | 15 g | 67 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 17206983. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.