Breaded 2 cod fillets
Packaged product Bread and Baked Goods Farmhouse
Breaded 2 cod fillets contains 193 kcal per 100 g.
Roughly 38% of its calories come from carbohydrates, with 38% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 38%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gbelow the median for bread and baked goods (median 12 g)
- Sugars3.7 gin the top quarter of bread and baked goods (median 1 g)
- Fat8 gbelow the median for bread and baked goods (median 8.9 g)
- Saturated fat0.6 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium340 mgbelow the median for bread and baked goods (median 344 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmhouse
- Barcode
- 00332682
- Category
- Breaded fish
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panés au Merlan Cité Marine | 193 | 11.6 g | 17.7 g | 8 g |
| Filets de colin d'alaska tranchés panées Leader Price | 193 | 12.3 g | 17.1 g | 8.3 g |
| Filetes de bacalao empanado Freskibo | 193 | 12.5 g | 19.6 g | 7 g |
| Beer Battered Cod Fillets Aldi | 193 | 11.8 g | 16.8 g | 8.5 g |
| Varitas de merluza Coviran | 194 | 8.5 g | 22.1 g | 7.6 g |
| Varitas de merluza Makro | 194 | 8.5 g | 22 g | 7.6 g |
| Varitas de merluza empanadas carrefour | 194 | 12 g | 30 g | 3 g |
| Backofen Fisch Knusper Käse Frosta | 194 | 14.9 g | 13.1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded 2 cod fillets?
100 g of Breaded 2 cod fillets has 193 kcal.
Is Breaded 2 cod fillets high in protein?
Breaded 2 cod fillets contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 12 g).
How many carbs are in Breaded 2 cod fillets?
Breaded 2 cod fillets has 18.2 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded 2 cod fillets?
Breaded 2 cod fillets contains 8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Breaded 2 cod fillets?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00332682. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.