Bread and Baked Goods: Nutrition Facts and Calorie Chart

Bread, rolls, cakes, cookies, pastries and crackers.

FoodFactly lists 831 generic bread and baked goods and 63,013 packaged products with complete nutrition data. Per 100 g, the median is 311 kcal; half of them fall between 260 kcal and 418 kcal. Median protein is 7.8 g per 100 g.

Subcategories

Breads 7,835Crackers (Appetizers) 3,629breads-buns 2,508Sliced breads 1,472Breadsticks 1,331Rolled oats 1,307Crackers & Biscotti 1,084Wheat flatbreads 738Bagel breads 617Waffles 578Baked Products 522Bread rolls 499White breads 484Bread 479Gingerbreads 467Special breads 434Wheat breads 432Gingerbread blocks 414Bread crumbs 411frozen-bread-dough 362Rye breads 352Hot dog buns 344Breaded fish 338Muffins 334Flatbreads 299Milk bread rolls 294Bread & Muffin Mixes 292Breaded chicken 292Shortbread 289Toasted bread rolls 281mexican-dinner-mixes 266Multigrain sliced breads 262Breaded turkey cutlets 257Crackers 250Cooking helpers 219Gluten-free breads 198English muffins 196Spring rolls 181Pre-baked breads 176Cordons bleus 170Rice crackers 165Wheat crackers 160Breaded hake fish 159Tortillas 156Frozen foods 151Prawn crackers 151Breaded products 137Liège-style plain waffles 127Wheat flour type 55 for bread 114Breaded chicken cutlets 113Mozzarella sticks 111Stuffed waffles 109Blueberry muffins 105Handmade breadsticks 102Yeast breads 101Bread flours 97Breaded Alaska pollock 95Breads with raisins 93Unleavened breads 91Breaded cod fish 88

All bread and baked goods

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cake, chocolate, prepared from recipe without frosting 371 5.3 g 53.4 g 15.1 g
Cake, coffeecake, cheese 339 7 g 44.3 g 15.2 g
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched 418 6.8 g 46.7 g 23.3 g
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 418 6.8 g 46.7 g 23.3 g
Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Dried or dry 318 5.5 g 52.8 g 9.6 g
Cake, coffeecake, creme-filled with chocolate frosting 331 5 g 53.8 g 10.8 g
Cake, coffeecake, fruit 311 5.2 g 51.5 g 10.2 g
Cake, fruitcake, commercially prepared 324 2.9 g 61.6 g 9.1 g
Cake, gingerbread, dry mix Dried or dry 437 4.4 g 74.6 g 13.8 g
Cake, gingerbread, prepared from recipe 356 3.9 g 49.2 g 16.4 g
Cake, pineapple upside-down, prepared from recipe 319 3.5 g 50.5 g 12.1 g
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Cooked 418 6.6 g 48.9 g 21.7 g
Cake, pound, commercially prepared, butter (includes fresh and frozen) Frozen 353 5 g 53.6 g 14 g
Cake, pound, commercially prepared, fat-free 283 5.4 g 61 g 1.2 g
Cake, pound, commercially prepared, other than all butter, enriched 389 5.2 g 52.5 g 17.9 g
Cake, pound, commercially prepared, other than all butter, unenriched 389 5.2 g 52.5 g 17.9 g
Cake, pudding-type, carrot, dry mix Dried or dry 415 5.1 g 79.2 g 9.8 g
Cake, pudding-type, chocolate, dry mix Dried or dry 391 4.6 g 80.2 g 8.1 g
Cake, pudding-type, white, enriched, dry mix Dried or dry 423 3.9 g 80.9 g 9.5 g
Cake, pudding-type, white, unenriched, dry mix Dried or dry 423 3.9 g 81 g 9.5 g
Cake, pudding-type, yellow, dry mix Dried or dry 423 4 g 80 g 9.8 g
Cake, shortcake, biscuit-type, prepared from recipe 346 6.1 g 48.5 g 14.2 g
Cake, snack cakes, creme-filled, chocolate with frosting 399 3.6 g 60.3 g 15.9 g
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber 409 3.7 g 69.4 g 13 g
Cake, snack cakes, creme-filled, sponge 374 3.5 g 64 g 11.5 g
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber 412 3.7 g 74.3 g 11.1 g
Cake, sponge, commercially prepared 290 5.4 g 61 g 2.7 g
Cake, sponge, prepared from recipe 297 7.3 g 57.7 g 4.3 g
Cake, white, dry mix, special dietary (includes lemon-flavored) Dried or dry 397 3 g 79.6 g 8.4 g
Cake, white, prepared from recipe with coconut frosting 356 4.4 g 63.2 g 10.3 g
Cake, white, prepared from recipe without frosting 357 5.4 g 57.2 g 12.4 g
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 379 3.2 g 55.4 g 17.8 g
Cake, yellow, commercially prepared, with vanilla frosting 391 3 g 56.2 g 17.9 g
Cake, yellow, enriched, dry mix Dried or dry 374 3.7 g 81.9 g 3.5 g
Cake, yellow, light, dry mix Dried or dry 404 4.7 g 84.1 g 5.5 g
Cake, yellow, prepared from recipe without frosting 361 5.3 g 53 g 14.6 g
Cake, yellow, unenriched, dry mix Dried or dry 432 4.4 g 78.1 g 11.6 g
Cheese quiche, meatless 365 11.9 g 13.7 g 29.2 g
Cinnamon buns, frosted (includes honey buns) 452 4.5 g 48.6 g 26.6 g
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Dried or dry 418 5.6 g 75.6 g 10.3 g
Cookie, butter or sugar, with chocolate icing or filling 503 4.1 g 68.8 g 23.5 g
Cookie, chocolate, with icing or coating 507 4.5 g 67.9 g 24.2 g
Cookies, animal crackers (includes arrowroot, tea biscuits) 446 6.9 g 74.1 g 13.8 g
Cookies, animal, with frosting or icing 509 3 g 70.1 g 24.1 g
Cookies, brownies, commercially prepared 405 4.8 g 63.9 g 16.3 g
Cookies, brownies, commercially prepared, reduced fat, with added fiber 345 2.8 g 61.6 g 9.7 g
Cookies, brownies, dry mix, regular Dried or dry 434 4 g 76.6 g 14.9 g
Cookies, brownies, dry mix, sugar free Dried or dry 426 2.9 g 80.4 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.