Bread and Baked Goods: Nutrition Facts and Calorie Chart

Bread, rolls, cakes, cookies, pastries and crackers.

FoodFactly lists 831 generic bread and baked goods and 63,013 packaged products with complete nutrition data. Per 100 g, the median is 311 kcal; half of them fall between 260 kcal and 418 kcal. Median protein is 7.8 g per 100 g.

Subcategories

Breads 7,835Crackers (Appetizers) 3,629breads-buns 2,508Sliced breads 1,472Breadsticks 1,331Rolled oats 1,307Crackers & Biscotti 1,084Wheat flatbreads 738Bagel breads 617Waffles 578Baked Products 522Bread rolls 499White breads 484Bread 479Gingerbreads 467Special breads 434Wheat breads 432Gingerbread blocks 414Bread crumbs 411frozen-bread-dough 362Rye breads 352Hot dog buns 344Breaded fish 338Muffins 334Flatbreads 299Milk bread rolls 294Bread & Muffin Mixes 292Breaded chicken 292Shortbread 289Toasted bread rolls 281mexican-dinner-mixes 266Multigrain sliced breads 262Breaded turkey cutlets 257Crackers 250Cooking helpers 219Gluten-free breads 198English muffins 196Spring rolls 181Pre-baked breads 176Cordons bleus 170Rice crackers 165Wheat crackers 160Breaded hake fish 159Tortillas 156Frozen foods 151Prawn crackers 151Breaded products 137Liège-style plain waffles 127Wheat flour type 55 for bread 114Breaded chicken cutlets 113Mozzarella sticks 111Stuffed waffles 109Blueberry muffins 105Handmade breadsticks 102Yeast breads 101Bread flours 97Breaded Alaska pollock 95Breads with raisins 93Unleavened breads 91Breaded cod fish 88

All bread and baked goods

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bread, sweet potato, toasted Cooked 265 9.5 g 49.9 g 3.2 g
Bread, vegetable 259 9.7 g 48 g 3.3 g
Bread, vegetable, toasted Cooked 284 10.6 g 52.7 g 3.6 g
Bread, wheat 274 10.7 g 47.5 g 4.5 g
Bread, wheat or cracked wheat 274 10.7 g 47.5 g 4.5 g
Bread, wheat or cracked wheat, made from home recipe or purchased at bakery 271 10.3 g 49.2 g 3.7 g
Bread, wheat or cracked wheat, made from home recipe or purchased at bakery, toasted Cooked 297 11.4 g 54.1 g 4.1 g
Bread, wheat or cracked wheat, reduced calorie and/or high fiber 207 8.9 g 44.9 g 2.6 g
Bread, wheat or cracked wheat, reduced calorie and/or high fiber, toasted Cooked 228 9.8 g 49.4 g 2.8 g
Bread, wheat or cracked wheat, toasted Cooked 301 11.7 g 52.2 g 5 g
Bread, wheat or cracked wheat, with raisins 292 8.7 g 57.7 g 3.7 g
Bread, wheat or cracked wheat, with raisins, toasted Cooked 321 9.5 g 63.4 g 4.1 g
Bread, wheat, sprouted 188 13.2 g 33.9 g 0 g
Bread, wheat, sprouted, toasted Cooked 205 14.3 g 36.8 g 0 g
Bread, wheat, toasted Cooked 313 13 g 55.8 g 4.3 g
Bread, white 267 9.4 g 49.2 g 3.6 g
Bread, white, commercial 263 9.5 g 50 g 2.8 g
Bread, white, commercially prepared, low sodium, no salt 267 8.2 g 49.6 g 3.6 g
Bread, white, commercially prepared, toasted Cooked 290 9 g 54.5 g 4 g
Bread, white, commercially prepared, toasted, low sodium no salt Cooked 293 9 g 54.4 g 4 g
Bread, white, made from home recipe or purchased at a bakery 272 10.1 g 50.3 g 3.4 g
Bread, white, made from home recipe or purchased at a bakery, toasted Cooked 299 11.1 g 55.2 g 3.8 g
Bread, white, prepared from recipe, made with low fat (2%) milk 285 7.9 g 49.6 g 5.7 g
Bread, white, prepared from recipe, made with nonfat dry milk Dried or dry 274 7.7 g 53.6 g 2.6 g
Bread, white, special formula, added fiber 238 10.7 g 43.9 g 2.2 g
Bread, white, special formula, added fiber, toasted Cooked 262 11.7 g 48.2 g 2.4 g
Bread, white, toasted Cooked 293 10.4 g 54.1 g 3.9 g
Bread, white wheat 238 10.7 g 43.9 g 2.2 g
Bread, white with whole wheat swirl 260 10.9 g 46.2 g 3.6 g
Bread, white with whole wheat swirl, toasted Cooked 301 12.4 g 53.4 g 4.1 g
Bread, whole grain white 238 10.7 g 43.9 g 2.2 g
Bread, whole grain white, toasted Cooked 262 11.7 g 48.2 g 2.4 g
Bread, whole wheat 254 12.3 g 43.1 g 3.6 g
Bread, whole-wheat, commercially prepared, toasted Cooked 306 16.3 g 51.2 g 4.1 g
Bread, whole wheat, made from home recipe or purchased at bakery 267 10.4 g 47 g 4.3 g
Bread, whole wheat, made from home recipe or purchased at bakery, toasted Cooked 293 11.4 g 51.6 g 4.7 g
Bread, whole-wheat, prepared from recipe 278 8.4 g 51.4 g 5.4 g
Bread, whole-wheat, prepared from recipe, toasted Cooked 305 9.2 g 56.4 g 5.9 g
Bread, whole wheat, toasted Cooked 279 13.5 g 47.4 g 3.9 g
Bread, whole wheat, with raisins 290 8.6 g 56.4 g 4.1 g
Bread, whole wheat, with raisins, toasted Cooked 319 9.5 g 61.9 g 4.6 g
Cake, angelfood, commercially prepared 258 5.9 g 57.8 g 0.8 g
Cake, angelfood, dry mix, prepared Dried or dry 257 6.1 g 58.7 g 0.3 g
Cake, boston cream pie, commercially prepared 252 2.4 g 42.9 g 8.5 g
Cake, cheesecake, commercially prepared 321 5.5 g 25.5 g 22.5 g
Cake, cheesecake, prepared from mix, no-bake type 274 5.5 g 35.5 g 12.7 g
Cake, cherry fudge with chocolate frosting 264 2.4 g 38 g 12.5 g
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 389 3.5 g 52.8 g 20.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.