Calories in Cake, coffeecake, creme-filled with chocolate frosting

Generic food Bread and Baked Goods

Cake, coffeecake, creme-filled with chocolate frosting contains 331 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 94 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for baked products on FoodFactly (365 kcal per 100 g).

100 g provides 26% of the Daily Value for selenium and 15% of the Daily Value for Folate (B9).

The data comes from USDA FoodData Central: SR Legacy.

331kcal per 100 g
5 gprotein
53.8 gcarbohydrates
10.8 gfat
94kcal in 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 331 kcal
Total fat ? 10.8 g 14%
Saturated fat C 2.8 g 14%
Cholesterol C 69 mg 23%
Sodium ? 323 mg 14%
Total carbohydrates C 53.8 g 20%
Dietary fiber ? 2 g 7%
Total sugars not reported
Protein ? 5 g 10%
Vitamin A C 37 µg4%
Vitamin C C 0.1 mg0.1%
Thiamin (B1) ? 0.08 mg7%
Riboflavin (B2) ? 0.074 mg6%
Niacin (B3) ? 0.84 mg5%
Pantothenic acid (B5) C 0.39 mg8%
Vitamin B6 C 0.041 mg2%
Folate (B9) C 58 µg15%
Vitamin B12 C 0.2 µg8%
Calcium ? 38 mg3%
Iron ? 0.51 mg3%
Magnesium ? 15 mg4%
Phosphorus ? 75 mg6%
Potassium C 78 mg2%
Zinc ? 0.44 mg4%
Copper ? 0.07 mg8%
Manganese ? 0.19 mg8%
Selenium C 14.4 µg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%331kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium26%Folate (B9)15%Vitamin B128%Manganese8%Pantothenic acid (B5)8%Copper8%Thiamin (B1)7%Phosphorus6%Riboflavin (B2)6%Niacin (B3)5%

Nutritional insights

  • Protein5 gbelow the median for baked products (median 6.7 g)
  • Fiber2 gbelow the median for baked products (median 2.4 g)
  • Fat10.8 gbelow the median for baked products (median 11 g)
  • Saturated fat2.8 gabove the median for baked products (median 2.6 g)
  • Sodium323 mgin the lowest quarter of baked products (median 433 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water29.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C5.7 g
Polyunsaturated fat C1.5 g
Amino acids (18)
Tryptophan ?0.058 g
Threonine ?0.16 g
Isoleucine ?0.2 g
Leucine ?0.36 g
Lysine ?0.17 g
Methionine ?0.092 g
Cystine ?0.1 g
Phenylalanine ?0.24 g
Tyrosine ?0.15 g
Valine ?0.23 g
Arginine ?0.21 g
Histidine ?0.11 g
Alanine ?0.18 g
Aspartic acid ?0.28 g
Glutamic acid ?1.5 g
Glycine ?0.18 g
Proline ?0.5 g
Serine ?0.26 g
Individual fatty acids (17)
EPA (omega-3, 20:5 n-3) C0.001 g
DHA (omega-3, 22:6 n-3) C0.006 g
Linoleic acid (omega-6, 18:2) C1.4 g
SFA 4:0 C0.001 g
SFA 6:0 C0 g
SFA 8:0 C0.001 g
SFA 10:0 C0.001 g
SFA 12:0 C0.001 g
SFA 14:0 C0.05 g
SFA 16:0 C1.6 g
SFA 18:0 C1.2 g
MUFA 18:1 C5.6 g
PUFA 18:3 C0.069 g
PUFA 20:4 C0.024 g
MUFA 16:1 C0.054 g
MUFA 20:1 C0.005 g
MUFA 22:1 C0 g
Carotenoids (1)
Retinol C37 µg
Other components (6)
Water ?29.1 g
Ash ?1.1 g
Energy ?1,385 kJ
Vitamin A, IU C123 IU
Folic acid C24 µg
Folate, food C17 µg

Other forms of Cake

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cake?

100 g of cake has 331 kcal. 1 oz (28.4 g): about 94 kcal. 1 piece, 1/6 of 19 oz cake (90 g): about 298 kcal.

How much protein is in cake?

Cake contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in 1 oz (28.4 g). About 6% of its calories come from protein. Compared with other baked products, that is below the median (median 6.7 g).

How many carbs are in cake?

Cake has 53.8 g of total carbohydrates per 100 g, including 2 g of fiber.

How much fat is in cake?

Cake contains 10.8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (26% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cake?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Does cake have the same nutrition not specified and cooked?

No. Per 100 g, cake, coffeecake, creme-filled with chocolate frosting has 331 kcal, while cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174936. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.