Bread and Baked Goods: Nutrition Facts and Calorie Chart

Bread, rolls, cakes, cookies, pastries and crackers.

FoodFactly lists 831 generic bread and baked goods and 63,013 packaged products with complete nutrition data. Per 100 g, the median is 311 kcal; half of them fall between 260 kcal and 418 kcal. Median protein is 7.8 g per 100 g.

Subcategories

Breads 7,835Crackers (Appetizers) 3,629breads-buns 2,508Sliced breads 1,472Breadsticks 1,331Rolled oats 1,307Crackers & Biscotti 1,084Wheat flatbreads 738Bagel breads 617Waffles 578Baked Products 522Bread rolls 499White breads 484Bread 479Gingerbreads 467Special breads 434Wheat breads 432Gingerbread blocks 414Bread crumbs 411frozen-bread-dough 362Rye breads 352Hot dog buns 344Breaded fish 338Muffins 334Flatbreads 299Milk bread rolls 294Bread & Muffin Mixes 292Breaded chicken 292Shortbread 289Toasted bread rolls 281mexican-dinner-mixes 266Multigrain sliced breads 262Breaded turkey cutlets 257Crackers 250Cooking helpers 219Gluten-free breads 198English muffins 196Spring rolls 181Pre-baked breads 176Cordons bleus 170Rice crackers 165Wheat crackers 160Breaded hake fish 159Tortillas 156Frozen foods 151Prawn crackers 151Breaded products 137Liège-style plain waffles 127Wheat flour type 55 for bread 114Breaded chicken cutlets 113Mozzarella sticks 111Stuffed waffles 109Blueberry muffins 105Handmade breadsticks 102Yeast breads 101Bread flours 97Breaded Alaska pollock 95Breads with raisins 93Unleavened breads 91Breaded cod fish 88

All bread and baked goods

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bread, raisin, enriched 274 7.9 g 52.3 g 4.4 g
Bread, raisin, enriched, toasted Cooked 297 8.6 g 56.9 g 4.8 g
Bread, raisin, toasted Cooked 297 9.7 g 57.4 g 3.6 g
Bread, raisin, unenriched 274 7.9 g 52.3 g 4.4 g
Bread, reduced calorie and/or high fiber, white or NFS 207 8.7 g 44.3 g 2.5 g
Bread, reduced calorie and/or high fiber, white or NFS, toasted Cooked 227 9.6 g 48.7 g 2.8 g
Bread, reduced calorie and/or high fiber, white or NFS, with fruit and/or nuts 222 7.8 g 50 g 2.1 g
Bread, reduced calorie and/or high fiber, white or NFS, with fruit and/or nuts, toasted Cooked 244 8.6 g 54.9 g 2.4 g
Bread, reduced-calorie, oat bran 201 8 g 41.3 g 3.2 g
Bread, reduced-calorie, oat bran, toasted Cooked 239 9.5 g 49.2 g 3.8 g
Bread, reduced-calorie, oatmeal 210 7.6 g 43.3 g 3.5 g
Bread, reduced-calorie, rye 203 9.1 g 40.5 g 2.9 g
Bread, reduced-calorie, wheat 217 13.3 g 42.5 g 2.9 g
Bread, reduced-calorie, white 207 8.7 g 44.3 g 2.5 g
Bread, rice 248 4.3 g 45.8 g 5.2 g
Bread, rice bran 243 8.9 g 43.5 g 4.6 g
Bread, rice bran, toasted Cooked 264 9.7 g 47.3 g 5 g
Bread, rice, toasted Cooked 273 4.7 g 50.3 g 5.8 g
Bread, roll, Mexican, bollilo 318 10.7 g 55.8 g 5.8 g
Bread, rye 259 8.5 g 48.3 g 3.3 g
Bread, rye, toasted Cooked 284 9.4 g 53.1 g 3.6 g
Bread, salvadoran sweet cheese (quesadilla salvadorena) 374 7.1 g 47.8 g 17.1 g
Bread, sour dough 272 10.8 g 51.9 g 2.4 g
Bread, sour dough, toasted Cooked 299 11.8 g 57 g 2.7 g
Bread, soy 267 16.4 g 42 g 3.8 g
Bread, soy, toasted Cooked 293 18 g 46.1 g 4.2 g
Bread, sprouted wheat 188 13.2 g 33.9 g 0 g
Bread, sprouted wheat, toasted Cooked 207 14.5 g 37.2 g 0 g
Breadsticks, hard, gluten free 453 11.2 g 66.3 g 15.8 g
Breadsticks, hard, NFS 412 12 g 68.4 g 9.5 g
Breadsticks, hard, reduced sodium 434 12 g 72.2 g 10.9 g
Breadsticks, hard, whole wheat 425 15.1 g 67.9 g 11 g
Breadsticks, NFS 342 12.2 g 44.4 g 12.8 g
Bread, sticks, plain 412 12 g 68.4 g 9.5 g
Breadsticks, soft, fast food / restaurant 342 12.2 g 44.4 g 12.8 g
Breadsticks, soft, frozen Frozen 313 11.1 g 46.4 g 9.2 g
Breadsticks, soft, NFS 342 12.2 g 44.4 g 12.8 g
Breadsticks, soft, stuffed or topped with melted cheese 333 14.5 g 36.4 g 14.4 g
Breadsticks, soft, with parmesan cheese, fast food / restaurant 344 12.5 g 43.8 g 13.2 g
Bread stuffing 177 3.1 g 21.7 g 8.5 g
Bread, stuffing, cornbread, dry mix Dried or dry 389 10 g 76.7 g 4.2 g
Bread, stuffing, cornbread, dry mix, prepared Dried or dry 179 2.9 g 21.9 g 8.8 g
Bread, stuffing, dry mix Dried or dry 386 11 g 76.2 g 3.4 g
Bread, stuffing, dry mix, prepared Dried or dry 195 2.7 g 18.8 g 12.1 g
Bread stuffing made with egg 192 3.3 g 17.8 g 11.9 g
Bread, sunflower meal 306 11.2 g 48 g 8.2 g
Bread, sunflower meal, toasted Cooked 336 12.3 g 52.7 g 9.1 g
Bread, sweet potato 241 8.6 g 45.4 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.