Ei: nutrition facts and products
Hühnereier, ganz oder in Form von Eiweiß oder Dotter.
Ei, ganzes, rohöl contains 143 kcal per 100 g. A typical serving of 1 Medium (44 g) provides about 63 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milchprodukte und Eiprodukte on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Ei, ganzes, rohöl nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing Ei
2.400 packaged products on FoodFactly list Ei among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 Pancakes Aunt Jemina | 214 | 3,9 g | 37,9 g | 5,8 g |
| Buttermilk Pancakes Aunt Jemima | 248 | 5,7 g | 41,9 g | 6,7 g |
| Homestyle Pancakes Aunt Jemima | 248 | 5,7 g | 42,9 g | 6,7 g |
| Homestyle Pancakes Aunt Jemima | 248 | 5,7 g | 42,9 g | 6,7 g |
| Homestyle Pancakes Aunt Jemima | 216 | 6,2 g | 37,1 g | 4,1 g |
| Mediterranean Tilapia Fillets Van De Kamp's | 191 | 14,2 g | 18,4 g | 7,1 g |
| Spaghetti With Meat And Sauce Harvest Creek | 79 | 4 g | 11,4 g | 2,2 g |
| Huhn Alfredo Harvest Creek | 61 | 2,3 g | 6,4 g | 2,9 g |
| Premium Chicken Salad Harvest Creek | 143 | 14,3 g | 5,4 g | 7,1 g |
| White Chicken Salad Clover Valley | 143 | 14,3 g | 5,4 g | 7,1 g |
| Stroganoff Style Sauce With Noodles Comfort Creek Foods | 48 | 2,6 g | 8,8 g | 0,22 g |
| Daystar Desserts, Cannoli Cake Dianne's Fine Desserts Inc. | 416 | 5,6 g | 56 g | 20 g |
| Daystar Desserts, Tiramisu Dianne's Fine Desserts Inc. | 264 | 4,8 g | 32 g | 13,6 g |
| Dianne's, Chocolate Madness Dianne's Fine Desserts Inc. | 391 | 4,7 g | 31,2 g | 26,6 g |
| Daystar Desserts, Chocolate Trioligy Cake, Chocolate Trilogy Dianne's Fine Desserts Inc. | 319 | 5,2 g | 26,7 g | 22,4 g |
| "3"" lemon drop" Dianne's Fine Desserts Inc. | 294 | 2,9 g | 21,6 g | 22,6 g |
| Dianne's, Fine Desserts, Caramel Dianne's Fine Desserts Inc. | 324 | 3,4 g | 37,5 g | 17,6 g |
| Daystar Desserts, Holiday Cheesecake Sampler, Strawberry Swirl & Apple Spice, New York Style & Pumpkin Dianne's Fine Desserts Inc. | 296 | 4,2 g | 33,1 g | 16,9 g |
| Daystar Desserts, Käsekuchen, Vanilla Bean Dianne's Fine Desserts Inc. | 328 | 4,8 g | 37,6 g | 17,6 g |
| Daystar Desserts, Käsekuchen, Chocolate Dipped Strawberry Dianne's Fine Desserts Inc. | 316 | 5,3 g | 40,4 g | 14 g |
| Daystar Desserts, Llc., Tiramisu Cheesecake Dianne's Fine Desserts Inc. | 296 | 4,8 g | 28 g | 19,2 g |
| Chocolate Ganache Daystar Desserts | 352 | 5,6 g | 31,2 g | 24 g |
| Grand Ole Creamery, Ice Cream, Erdbeeren Rainbow Games Inc | 217 | 4,4 g | 21,7 g | 13 g |
| Grand ole creamery, ice cream, coffee break Grand Ole Creamery | 178 | 3,3 g | 17,8 g | 10 g |
| Broccoli cheddar cheese quiche Trader Joe's | 276 | 10 g | 17,6 g | 18,2 g |
| Fruity Blueberry Muffin M&S FOOD | 335 | 4,3 g | 44,9 g | 15,2 g |
| Gebratener Reis aus Eiern Marks & Spencers | 190 | 4,6 g | 28 g | 6,3 g |
| Crispy Crunchy Oatmeal Raisin Cookies Trader Joe's | 500 | 6,7 g | 63,3 g | 26,6 g |
| Lemon Drizzle Cake Marks & Spencers | 384 | 4,4 g | 58 g | 14,8 g |
| Canadian Dressed Lobster Marks & Spencer | 154 | 13,8 g | 2,5 g | 9,7 g |
| Collection perfectly matured Christmas Pudding Marks & Spencer | 104 | 7,9 g | 14,8 g | 0,6 g |
| Perfectly Matured Christmas Pudding Marks & Spencer | 286 | 3,2 g | 54 g | 5,3 g |
| Intensely Fruity Christmas Pudding Marks & Spencer | 319 | 3 g | 56,8 g | 7,9 g |
| Super Seeded Deli Rolls M&S Eat Well | 295 | 12,1 g | 39,4 g | 8,4 g |
| Caesar Dressing Marks & Spencer | 605 | 4,1 g | 4 g | 63,5 g |
| Aberdeen angus steak pie M&S | 274 | 13,9 g | 14,9 g | 17,3 g |
| Madagascan Vanilla Custard Marks & Spencers | 197 | 3,4 g | 14,9 g | 13,6 g |
| Three Cheese Ravioli M&S Food | 158 | 6,3 g | 15,9 g | 7,4 g |
| Reduced fat caesar dressing Marks & Spencer | 318 | 2 g | 11,9 g | 29,1 g |
| Quiche Lorraine Marks & Spencers | 282 | 11,6 g | 14,5 g | 19,5 g |
| Banana & Chocolate chip Muffins Marks & Spencers | 386 | 5,6 g | 49,4 g | 18 g |
| Oatmeal Deli Rolls M&S Eat Well | 270 | 10,9 g | 46,3 g | 3,7 g |
| British Pork Pies M&S Food | 412 | 10,3 g | 26,5 g | 29,1 g |
| Broccoli Cheese Tomato Quiche Marks & Spencers | 217 | 6,8 g | 16,9 g | 13,3 g |
| New York Vanilla Cheesecake Sainsbury's | 385 | 4,4 g | 35,9 g | 24,7 g |
| Chicken pasta salad Marks & Spencers | 173 | 7 g | 18,6 g | 7,5 g |
| Chicken & Gravy Shortcrust Pastry Pie Marks & Spencers | 282 | 9,8 g | 24,1 g | 15,9 g |
| Flora fine foods, italian waffle cookie pizzelle, anise Flora | 467 | 10 g | 63,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.