Wheat Cake

Packaged product Mahlzeiten und Gerichte ZERO

Wheat Cake contains 400 kcal per 100 g. A Serving, 10 g (10 g) provides about 40 kcal.

Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
10 gprotein
70 gcarbohydrates
10 gfat
40kcal in Serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 70 g
Protein L 10 g 20 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 68 %Fat: 22 %400kcal / 100 g
  • Protein 10 %
  • Carbohydrates 68 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein10 gabove the median for Mahlzeiten und Gerichte (median 9,8 g)
  • Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
  • Sugars70 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat10 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
  • Sodium0 mgin the lowest quarter of Mahlzeiten und Gerichte (median 403 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal400 kcal
Protein 9 g10 g
Carbohydrates 46 g70 g
Fat 43 g10 g
Fiber n/a0 g
Sugars n/a70 g
Sodium 0,32 mg0 mg

Product details

Brand
ZERO
Barcode
4904532012752
Label serving
0.35 ONZ
Category
Flours & Corn Meal

Ingredients

WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, CANOLA OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Cake?

100 g of Wheat Cake has 400 kcal. Serving, 10 g (10 g): about 40 kcal.

Is Wheat Cake high in protein?

Wheat Cake contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in Serving, 10 g (10 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,8 g).

How many carbs are in Wheat Cake?

Wheat Cake has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 70 g of sugars.

How much fat is in Wheat Cake?

Wheat Cake contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Wheat Cake?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 453416. License: CC0 1.0 (U.S. public domain). Source record dated 18. August 2017. Imported 6. November 2026.
  • Open Food Facts, record 4904532012752. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2023. Imported 6. November 2026.

Last updated: . Source description: "WHEAT CAKE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.