Veggie Pasta- Twisted Elbow
Packaged product Getreide und Pasta Hyvee
Veggie Pasta- Twisted Elbow contains 357 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 200 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (355 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 60 % of the Daily Value for Vitamin A and 54 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 73,2 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 536 µg | 60 % |
| Vitamin C L | 26,8 mg | 30 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,46 mg | 35 % |
| Niacin (B3) L | 7,1 mg | 45 % |
| Vitamin B6 L | 0,89 mg | 53 % |
| Folat (B9) L | 214 µg | 54 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for Getreide und Pasta (median 12,4 g)
- Fiber3,6 gabove the median for Getreide und Pasta (median 3,6 g)
- Sugars3,6 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,89 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 143 IU |
|---|
Other components (1)
| Vitamin A, IE L | 1.790 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 75 g | 73,2 g |
| Fat | 0 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | n/a |
Product details
Ingredients
Durum wheat semolina (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]), nutrients from whole food concentrates (spinach, broccoli, carrot, tomato, beet, shiitake mushrooms), color (paprika oleoresin, fruit juice concentrate [watermelon, huito], turmeric oleoresin), maltodextrin, gum arabic, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomaten
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|---|---|---|---|---|
| Zoo Pasta Dalla Costa | 357 | 12 g | 73 g | 1,6 g |
| Linguine Benvenuti A Tavola | 357 | 12,5 g | 73,2 g | 1,8 g |
| Pot sized spaghetti Hy-Vee | 357 | 12,5 g | 75 g | 1,8 g |
| Enriched macaroni product, classic pasta orzo Weis Markets Inc. | 357 | 12,5 g | 73,2 g | 1,8 g |
| Classic pasta, wagon wheels Weis Quality | 357 | 12,5 g | 73,2 g | 1,8 g |
| Texaroni Texas Shaped Pasta New World Pasta Company | 357 | 12,5 g | 75 g | 1,8 g |
| Enriched macaroni product, elbow macaroni That's Smart! | 357 | 12,5 g | 73,2 g | 1,8 g |
| Medium Shells, Enriched Macaroni Product Clover Valley | 357 | 12,5 g | 73,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Pasta- Twisted Elbow?
100 g of Veggie Pasta- Twisted Elbow has 357 kcal. Serving, 2 ONZ, 56 g (56 g): about 200 kcal.
Is Veggie Pasta- Twisted Elbow high in protein?
Veggie Pasta- Twisted Elbow contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 2 ONZ, 56 g (56 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 12,4 g).
How many carbs are in Veggie Pasta- Twisted Elbow?
Veggie Pasta- Twisted Elbow has 73,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Veggie Pasta- Twisted Elbow?
Veggie Pasta- Twisted Elbow contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Veggie Pasta- Twisted Elbow contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Vitamin A (60 % DV), Folat (B9) (54 % DV), Vitamin B6 (53 % DV) and Niacin (B3) (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Pasta- Twisted Elbow?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Februar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2245921. License: CC0 1.0 (U.S. public domain). Source record dated 20. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0075450044218. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Februar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.