Tootie fruties

Packaged product Sonstige Lebensmittel

Tootie fruties contains 405 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 167 % of the Daily Value for Thiamin (B1), 72 % of the Daily Value for Eisen and 49 % of the Daily Value for Zink.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tootie fruties, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
4,8 gprotein
85,7 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 452 mg 20 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 2,4 g 9 %
Total sugars L 45,2 g
Added sugars L 42,9 g 86 %
Protein L 4,8 g 10 %
Thiamin (B1) L 2 mg167 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 4,8 mg30 %
Pantothensäure (B5) L 1,2 mg24 %
Vitamin B6 L 0,48 mg28 %
Calcium L 381 mg29 %
Eisen L 12,9 mg72 %
Phosphor L 95 mg8 %
Kalium L 95 mg2 %
Zink L 5,4 mg49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 87 %Fat: 8 %405kcal / 100 g
  • Protein 5 %
  • Carbohydrates 87 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)167 %Eisen72 %Zink49 %Niacin (B3)30 %Calcium29 %Vitamin B628 %Pantothensäure (B5)24 %Riboflavin (B2)12 %Phosphor8 %Kalium2 %

Nutritional insights

  • Protein4,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber2,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars45,2 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat3,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium452 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L95 IU
Other components (1)
Folsäure L60 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 405 kcal405 kcal
Protein 4,8 g4,8 g
Carbohydrates 85,7 g90,5 g
Fat 3,6 g3,6 g
Fiber 2,4 g2,4 g
Sugars 45,2 g45,2 g
Sodium 452 mg452 mg

Product details

Barcode
0042400407324
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tootie fruties?

100 g of Tootie fruties has 405 kcal.

How much protein is in Tootie fruties?

Tootie fruties contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Tootie fruties?

Tootie fruties has 85,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 45,2 g of sugars.

How much fat is in Tootie fruties?

Tootie fruties contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tootie fruties contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167 % DV), Eisen (72 % DV), Zink (49 % DV), Niacin (B3) (30 % DV) and Calcium (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tootie fruties?

100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042400407324. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Februar 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2479190. License: CC0 1.0 (U.S. public domain). Source record dated 15. September 2022. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.