Salted Mixed Nuts
Packaged product Nüsse und Samen Planters
Salted Mixed Nuts contains 600 kcal per 100 g. A Serving, 1.0oz (28,4 g) provides about 170 kcal.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 138 % of the Daily Value for Mangan, 118 % of the Daily Value for Kupfer and 80 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 52,9 g | 68 % |
| Saturated fat L | 10,6 g | 53 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42 % |
| Vitamin E L | 12 mg | 80 % |
| Vitamin B6 L | 0,71 mg | 42 % |
| Calcium L | 176 mg | 14 % |
| Eisen L | 4,6 mg | 25 % |
| Magnesium L | 212 mg | 50 % |
| Kalium L | 600 mg | 13 % |
| Zink L | 3,5 mg | 32 % |
| Kupfer L | 1,1 mg | 118 % |
| Mangan L | 3,2 mg | 138 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber10,6 gin the top quarter of Nüsse und Samen (median 6 g)
- Fat52,9 gin the top quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat10,6 gin the top quarter of Nüsse und Samen (median 5,4 g)
- Sodium282 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 28,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 14,1 g |
Product details
- Brand
- Planters
- Barcode
- 0889000016651
- Label serving
- 1.0oz
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Salted Sunflower Seeds Kleins Naturals | 600 | 21,2 g | 14,1 g | 56,4 g |
| DELUXE mixed nuts UNSALTED Member's Mark | 600 | 17,6 g | 28,2 g | 52,9 g |
| Raw Hazelnuts Ken & June's | 600 | 17,6 g | 17,6 g | 52,9 g |
| Mixed Nuts Great Value | 600 | 21,2 g | 17,6 g | 52,9 g |
| Delix mixed nuts unsalted Southern Grove | 600 | 17,6 g | 21,2 g | 52,9 g |
| Mixed Nuts Crav'n | 600 | 21,2 g | 17,6 g | 52,9 g |
| Mixed Nuts Harris Teeter | 600 | 21,2 g | 17,6 g | 52,9 g |
| Chopped Walnuts Good & Gather | 600 | 14,1 g | 10,6 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Mixed Nuts?
100 g of Salted Mixed Nuts has 600 kcal. Serving, 1.0oz (28,4 g): about 170 kcal.
Is Salted Mixed Nuts high in protein?
Salted Mixed Nuts contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in Serving, 1.0oz (28,4 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Salted Mixed Nuts?
Salted Mixed Nuts has 21,2 g of total carbohydrates per 100 g, including 10,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Mixed Nuts?
Salted Mixed Nuts contains 52,9 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Salted Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (138 % DV), Kupfer (118 % DV), Vitamin E (80 % DV), Magnesium (50 % DV) and Vitamin B6 (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Mixed Nuts?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0889000016651. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.