Protein bites, salted caramel
Packaged product Snacks Thinkthin Llc
Protein bites, salted caramel contains 386 kcal per 100 g. A Serving, 8 PIECES | ABOUT, 44 g (44 g) provides about 170 kcal.
Roughly 47 % of its calories come from carbohydrates, with 32 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 57 % of the Daily Value for Vitamin B12, 38 % of the Daily Value for Vitamin A and 30 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 5,7 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 52,3 g | 19 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 15,9 g | |
| Protein L | 22,7 g | 45 % |
| Vitamin A L | 341 µg | 38 % |
| Vitamin C L | 13,6 mg | 15 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Vitamin B6 L | 0,46 mg | 27 % |
| Vitamin B12 L | 1,4 µg | 57 % |
| Calcium L | 91 mg | 7 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 91 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 47 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,7 gin the top quarter of Snacks (median 7,3 g)
- Fiber11,4 gin the top quarter of Snacks (median 4 g)
- Sugars15,9 gabove the median for Snacks (median 4,9 g)
- Fat15,9 gbelow the median for Snacks (median 20,8 g)
- Saturated fat5,7 gabove the median for Snacks (median 3,6 g)
- Sodium455 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.140 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 22,7 g | 22,7 g |
| Carbohydrates | 52,3 g | 52,3 g |
| Fat | 15,9 g | 15,9 g |
| Fiber | 11,4 g | 11,4 g |
| Sugars | 15,9 g | 15,9 g |
| Sodium | 455 mg | 455 mg |
Product details
- Brand
- Thinkthin Llc
- Barcode
- 0753656712307
- Label serving
- 8 PIECES | ABOUT (44 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate coating (sugar, chocolate, cocoa butter, soy lecithin, vanilla), protein blend (soy protein isolate, whey protein isolate, calcium caseinate), chicory root fiber, brown rice syrup, glycerin, sunflower oil, almond butter, soy crisps (soy protein isolate, tapioca starch), natural flavor, sea salt, lecithin, caramel (sugar, water), vitamin and mineral blend (magnesium oxide, dicalcium phosphate, ascorbic acid, niacinamide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin a palmitate, folic acid, cyanocobalamin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzZuckerKakaobutter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, reiskuchen, brauner Reis, roggen | 386 | 8,1 g | 79,9 g | 3,8 g |
| Formulierter Balken, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, alle Aromen | 386 | 21,9 g | 50,3 g | 10,8 g |
| Formulierter Balken, SLIM-FAST-OPTIMA-Mahlzeitriegel, milchschokolade, Erdnuss | 386 | 16,2 g | 60,2 g | 8,9 g |
| Crispy minis choco Weetabix | 386 | 10 g | 70 g | 5,1 g |
| Performance Protein Bar Garden Of Life | 386 | 28,6 g | 45,7 g | 11,4 g |
| Cruskits Light Crispbread Slices Arnotts | 386 | 10,5 g | 78,9 g | 0,88 g |
| Linear Protein Bar Linear | 386 | 28,6 g | 41,4 g | 14,3 g |
| Marchon Fuel Bar - Choc Chip Marchon | 386 | 8,6 g | 60 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bites, salted caramel?
100 g of Protein bites, salted caramel has 386 kcal. Serving, 8 PIECES | ABOUT, 44 g (44 g): about 170 kcal.
Is Protein bites, salted caramel high in protein?
Protein bites, salted caramel contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 10 g in Serving, 8 PIECES | ABOUT, 44 g (44 g). About 20 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bites, salted caramel?
Protein bites, salted caramel has 52,3 g of total carbohydrates per 100 g, including 11,4 g of fiber and 15,9 g of sugars.
How much fat is in Protein bites, salted caramel?
Protein bites, salted caramel contains 15,9 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Protein bites, salted caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (57 % DV), Vitamin A (38 % DV), Riboflavin (B2) (30 % DV), Niacin (B3) (28 % DV) and Vitamin B6 (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bites, salted caramel?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081337. License: CC0 1.0 (U.S. public domain). Source record dated 29. Oktober 2019. Imported 6. November 2026.
- Open Food Facts, record 0753656712307. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.