Protein 90 Shake
Packaged product Sonstige Lebensmittel Sportness
Protein 90 Shake contains 383 kcal per 100 g. A Serving, 100 g (100 g) provides about 383 kcal.
Roughly 92 % of its calories come from protein, with 6 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
100 g provides 100 % of the Daily Value for Pantothensäure (B5), 97 % of the Daily Value for Thiamin (B1) and 90 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 0,53 mg | 0 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 85 g | 170 % |
| Vitamin C L | 60 mg | 67 % |
| Vitamin E L | 11,7 mg | 78 % |
| Thiamin (B1) L | 1,2 mg | 97 % |
| Riboflavin (B2) L | 1,2 mg | 90 % |
| Pantothensäure (B5) L | 5 mg | 100 % |
| Vitamin B6 L | 1,2 mg | 69 % |
| Calcium L | 960 mg | 74 % |
| Magnesium L | 300 mg | 71 % |
| Phosphor L | 623 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 2 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein85 gin the top quarter of Sonstige Lebensmittel (median 9,6 g)
- Fiber1,5 gabove the median for Sonstige Lebensmittel (median 1 g)
- Sugars0,9 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Fat2,5 gabove the median for Sonstige Lebensmittel (median 1,3 g)
- Saturated fat1,5 gin the top quarter of Sonstige Lebensmittel (median 0,48 g)
- Sodium0,53 mgin the lowest quarter of Sonstige Lebensmittel (median 81,4 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sportness
- Barcode
- 4066447603316
- Label serving
- 100 g
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milcheiweißpulver (82 %), Sojaproteinisolat (10%), fettarmes Kakaopulver (5,7 %), Magnesiumcarbonat, Palm - öl, Süßungsmittel: Natriumcyclamat, Natriumsaccharin; Vitamin C, Vitamin E, Niacin (Vitamin B3), Pantothensäure (Vitamin B5), Vitamin B6, Thiamin (Vitamin B1), Folsäure, Riboflavin (Vitamin B2), Biotin. Kann Spuren von Ei enthalten. Glutenfrei. Lt. Gesetz ohne Konservierungsstoffe. Ohne Aromen. Bitte achten Sie auf eine ausgewogene und abwechslungs - reiche Ernährung sowie eine gesunde Lebensweise. Karton aus vorbildlich bewirtschafteten FSC®- zertifizierten Wäldern sowie recycelten Materialien Dose (ohne Deckel und Siegel - folie) aus mind. 70 % Recycling - Material Hergestellt in Deutschland Milcheiweißpulver aus EU dm-drogerie markt GmbH & Co. KG Am dm-Pla + DE - FSC www.fsc.org MIX Verpackung | Fördert gute Waldnutzung FSC C123349 www.fsc.org Deckel und Siegelfolie von Dose und
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla flavour vegan protein shake Healthy fit | 382 | 82 g | 1,6 g | 7,6 g |
| Iso-Whey Biogen | 385 | 70 g | 16,7 g | 5 g |
| Designer Whey Protein ESN | 385 | 78 g | 5,4 g | 5 g |
| Poudre de protéines - vanille Bourbon BiotechUSA | 382 | 78 g | 5 g | 5,5 g |
| Protein Orangefit | 381 | 80,8 g | 4,2 g | 6,9 g |
| Resource complete Nestlé | 386 | 22,6 g | 65 g | 3,8 g |
| 100% Pure Whey Protein Healthy Fusion | 386 | 86,1 g | 3 g | 3,6 g |
| All-in-One Shake goodprotein | 386 | 47,7 g | 29,5 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein 90 Shake?
100 g of Protein 90 Shake has 383 kcal. Serving, 100 g (100 g): about 383 kcal.
Is Protein 90 Shake high in protein?
Protein 90 Shake contains 85 g of protein per 100 g (170 % of the 50 g Daily Value), or 85 g in Serving, 100 g (100 g). About 92 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 9,6 g).
How many carbs are in Protein 90 Shake?
Protein 90 Shake has 2,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein 90 Shake?
Protein 90 Shake contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Protein 90 Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (100 % DV), Thiamin (B1) (97 % DV), Riboflavin (B2) (90 % DV), Vitamin E (78 % DV) and Calcium (74 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein 90 Shake?
100 g contains 0,53 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447603316. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.